We have a little update for you guys!

Keep up to date with us on socials:

@coachingwithdaisy

@ellie_nutritionist_

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Thank you for all your support and fear not, we will be back!

WE ARE BACK! And ready for 2025! Today we give you our top tips for starting the New Year well and mistakes to avoid.

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

In our final episode of the year, we give you our 12 nutrition/ fitness faves!

See you back in the new year on Januray 5th!

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

So we know this might not be the sexiest subject in the world BUT it matters!

And getting ill all the time SUCKS, so wouldn't you want to know how to change that?

We get stuck into HOW to do that in this episode! (and also why it matters!)

Our Q&A today is about the best supplements for fat loss, and stay tuned til the end because Ellie has a confession to make...

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

In this episode we aim to give you FACTS - because knowledge is power after all! Our aim of this episode is to empower you with your choices so you know how to make a change if you are struggling with your weight around this challenging time.

We have some FAB questions too such as:

Are there any foods that are good for fat loss?

Is eating late at night bad for fat loss?

And as always we will be sharing some of our favourite nutrition and fitness products!

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

As we head in towards Christmas and the festivities start to ramp up, Daisy and Ellie give you tips on how to stay on track! Also, Ellie is now in the hot seat as Daisy puts her protein knowledge to the test.

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

This week, Ellie and Daisy go into depth about the scale, why it fluctuates and options with how to use it in a fat loss phase!

Ellie also gives Daisy a surprise pop quiz on fibre! As always we share our nutrition and fitness hot takes with you :)

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. Connect with us on social media and send us your questions for future episodes!

@coachingwithdaisy

@ellie_nutritionist_

@n.c_fit

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

If you would like to learn more about working with us and starting your coaching journey, book a chat in with our founder Nancy using the link below, and mention the pod!

https://calendly.com/nc-fit/discoverycall

Ellie and Daisy impart their wisdom share their TOP do's and don'ts for you to consider when starting your fat loss journey.

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

On this episode of the pod, your hosts dive into exactly WHAT ketosis is, HOW you can achieve it and whether you should (I bet you can guess what we will say!)

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.

Listen up Health Hustlers! We are here to talk about LIMITING BELIEFS and how they could be completely sabotaging your goals! AND we give you a way to action on this :)

Daisy has a cheeky fun fact for you this week, but we will also give you some nutrition and fitness faves and answer client questions!

⁠Subscribe to Ellie’s Meal Library Here⁠

⁠Apply for 1:1 coaching with Daisy Here⁠

Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. 

Connect with us on social media and send us your questions for future episodes!

⁠@coachingwithdaisy⁠

⁠@ellie_nutritionist_⁠

Stay tuned for more insightful discussions and expert advice in our upcoming episodes.