The Healthy Diabetic

In today's episode, I sit down with Ginger Vieira. Ginger has celiac, fibromyalgia, has published 7-8 books on diabetes, is a mother of two, and is a member of the t1d exchange team. I had Ginger has had what I like to call an extraordinary life living and advocating for diabetes. I had such a great time speaking with ginger, and I hope all of you enjoy listening to our conversation as much as I did chatting with her. 

Ginger Vieira's Diabetes Books/Articles:
Instagram Handle
Exercising with Type 1 Diabetes
Dealing with Diabetes Burnout
Emotional Eating with Diabetes
When I Go Low: A Diabetes Picture Book
Your Diabetes Science Experiment
Squishy Monsters Love Their Pets
Beyond Type 1 Articles

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Have a question or comments, send me a DM or email and I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down with Lissie Poyer T1D, founder of Needles & Spoons, and host of Keeping it 100. Lissie and and I talk about her diagnosis story, her journey so far with diabetes, her coaching philosophy and much more. 

Show Notes:
Needles & Spoons Website:
Instagram - Needles & Spoons:
Instagram - Keeping It 100:

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Have a question or comment, send me a DM or email and I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

This is by far the most emotional episode I've released. Kelly and I were going to talk about food and how the foods you eat affect your mood. We decided to take the episode in a totally different direction and get super vulnerable.

Show Notes: 

• Kelly's 2-Week Real Food Cleanse
• Kelly's Website 
• Kelly's Social Handle - @diabetesdietitian
• Enroll in Kelly's Sunday Newsletter
• Safe Sources of Practitioner-Grade Supplements
•  Kelly's Functional Labs
• Details on the MRT 170 Lab
• Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)

What are the three most important supplements to start with?
"Kelly Schmidt" - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.

*Reach out to Kelly and mention the podcast for a 10% discount on products. 

Check Out My Previous Episodes With Dietitian Kelly Schmidt:

• Manipulating Your Blood Sugars During The Female Cycle - Episode #123
• The 5-Pillars to Healthy Blood Sugars - Episode #119
• Gut Health w/T1D Dietitian - Episode #117
• Food Sensitivities - Episode #72
• The Expert Dietitian Series - Part 3 - Episode #44
• The Expert Dietitian Series - Part 2 - Episode #40
• The Expert Dietitian Series - Part 1 - Episode #35
• Why Is Nutrition Important in Diabetes? - Episode #9

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
Simplifying Diabetes Newsletter Sign-Up
"More Than A1C" - A 10-week 1on1 Coaching Program
My Free 5-Pillars Of Diabetes Success - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out:

• Instagram: @thehealthydiabeticpod
• Instagram: @coachk3n
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down with T1D and educator Mark Picardo. Mark is an assistant administrator at a local elementary school in Rochester, NY. We discuss his journey with diabetes and how he's achieved incredible mental fortitude regarding his outlook on diabetes. Mark is a shining light to all the young diabetics he works with, striving to bring diabetes awareness to his colleagues, parents, and students.

Show Notes:
Mark's Instagram

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Have a question or comment, send me a DM or email and I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down with T1D and new mom Ashley Neuhaus. Ashley has a fascinating diabetes story. What is truly extraordinary is this new mother's journey through pregnancy as a T1D. Her story touched me in such an impactful way. Ashley's baby story brought tears to my eyes as her experience was less than ideal. I hope you enjoy this incredible mother's story and how she navigated pregnancy with diabetes.

Show Notes:
Ashley's Instagram Handle - typelovely

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Have a question or comment, send me a DM or email and I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down with rock & roll star Jeremy Asbrock, who was diagnosed with type 1 in his 30's. We discuss his incredible journey with diabetes so far and how he's learned to manage his blood sugars on stage. Jeremy is another example of someone living their best life with diabetes!

Show Notes:
Jermey's Facebook Page:
Jermey's Instagram Page:

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Have a question or comment, send me a DM or email and I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down again with Macy Schuchart, the founder of Ancient Bliss, a Herbal Organic supplement company. We discuss my experience with one of her main products Berberine. Berberine is a herbal supplement that reacts like Metformin. It's beginning to be used by some doctors as an alternative to Metformin.

Show Notes:
www.AncientBliss.com
Instagram Handle: Anceint.bliss
Ancient Bliss - 10% Discount Code

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, Kelly and I discuss the importance of doing a Detox and Cleanse for people living with diabetes. Stay tuned to the end of the episode for an incredible announcement!

Show Notes: 

• Kelly's 2-Week Real Food Cleanse
• Kelly's Website 
• Kelly's Social Handle - @diabetesdietitian
• Enroll in Kelly's Sunday Newsletter
• Safe Sources of Practitioner-Grade Supplements
•  Kelly's Functional Labs
• Details on the MRT 170 Lab
• Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)

What are the three most important supplements to start with?
"Kelly Schmidt" - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.

*Reach out to Kelly and mention the podcast for a 10% discount on products. 

Check Out My Previous Episodes With Dietitian Kelly Schmidt:

• Manipulating Your Blood Sugars During The Female Cycle - Episode #123
• The 5-Pillars to Healthy Blood Sugars - Episode #119
• Gut Health w/T1D Dietitian - Episode #117
• Food Sensitivities - Episode #72
• The Expert Dietitian Series - Part 3 - Episode #44
• The Expert Dietitian Series - Part 2 - Episode #40
• The Expert Dietitian Series - Part 1 - Episode #35
• Why Is Nutrition Important in Diabetes? - Episode #9

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out:

• Instagram: @thehealthydiabeticpod
• Instagram: @coachk3n
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down with Anthony Agazarm a previous collegiate D1 wrestler. We discuss his time at Ohio State trying to compete at a high level while learning to manage diabetes and so much more.

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

Diabetes is an ever-changing chaotic condition. Sometimes is so chaotic that we don't know whether to utilize technology or manual therapy. In today's episode, I decided to discuss manual therapy vs. technology. To be upfront, I'm not going to tell you which devices are better than others. That is for you to decide. But I can give you insight and my personal beliefs on why I would choose one over the other. 

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show