In today's episode, I'm giving you the secret to how I'm able to fit my workouts in even though I work full time, run a business, a podcast, and a family!! It's challenging for sure, but without that time to strengthen my body and keep it moving, my health would be suffering! Tune in, and you'll learn how to implement the routine I use, what equipment to get, where to work out, and what moves to do! In just 10 minutes a day, you will be WELL on your way to a healthier, stronger, leaner body, clearer mind, and more confident attitude!

So many people I know are burning themselves out because the world is telling them they have to sacrifice sleep, good food, and self care in order to "make it" in the entrepreneur world. It's simply not true. In this episode, I will let you in on what the Bible says about taking care of your body, how I maintain my health even though I'm a crazy busy mom who also works full time, and how you can make small subtle changes NOW to start yourself in the right direction! Don't miss this one!

Sharing your faith online can be SCARY. In this episode I walk you through how I go about sharing my faith in my business and why I believe it's crucial that we are doing this!