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Behind the scenes of an actual relationship--the raw, real, and vulnerable--with occasional relationship advice. All in service of helping us and you continue to build the muscle that is our hearts.... more
FAQs about The Heart Is A Muscle Podcast:How many episodes does The Heart Is A Muscle Podcast have?The podcast currently has 78 episodes available.
March 22, 2023The Sacred Masculine OathsIf you are a masculine creature or if you love a masculine creature, LISTEN TO THIS EPISODE.Josef lays down the mfing LAW when it comes to the 5 Sacred Masculine Oaths that will invoke the healthy masculine (which our world needs SO much more of, by the way).We also dip our toes in the 5 Divine Feminine Oaths as well.You don’t wanna miss this one....more1h 3minPlay
March 15, 2023Loneliness In RelationshipsWelcome to SEASON FOUR, ya’ll!!We kick this season off by talking about something that isn’t talked about enough: loneliness in relationships. Because just because you are in a relationship DOES NOT mean you don’t feel lonely.We’ll cover the signs of loneliness as well as talk about our (recent) vulnerable experience with loneliness in OUR relationship and how that played out.Lot’s of good stuff in this one 🙂Enjoy :)...more1h 2minPlay
March 01, 2023How To Hang in the Tension of EverythingThe tension of everythingggggg, right? Fuuuuck me.Why do relationships have to be so TENSE sometimes?Why does LIFE have to be so tense sometimes?Sometimes life just gets tense. Especially right before a big uplevel.This episode is all about helping you navigate the tension of your relationship, of your life, and of your healing journey in a way that actually CONNECTS you deeper to yourself + others.It IS possible and it IS magical. We want everyone to know how to do this.Enjoy :)...more49minPlay
February 22, 2023The Divine Feminine MirrorWhat an EPISODE WE HAVE HERE FOLKS.We start off by talking about The Divine Feminine Mirror and how that can get some relationships in trouble when they don’t know how to work with it.AND THEN we just go OFF on masc/fem polarity – our vulnerable experience with it, how we see it playing out in the world, and the controversial opinions we both have about it.You honestly might want to grab a pen and paper to take some notes. LOTS of great gems in this one.Enjoy :)...more1h 3minPlay
February 15, 2023Jordin’s Feminine Sexuality UpdateSnuggle up and get ready because in this episode we talk about sexytimes.This is a very vulnerable episode where Jordin shares some experiences she’s been having with her sexuality for the first time with Josef. Yup. This is one of those episodes where it’s a real-life conversation we are having in real-time.You’re going to laugh, you’re going to cry, and you might even get turned on.Enjoy :)...more1h 5minPlay
February 08, 2023When You’re Out of Sync With Your Partner…It’s hard when one partner is in a go-getter part of their cycle and the other is in a resting part of their cycle, because when you’re out of sync with one another it is easy for resentments and judgements to build.But being out of sync is normal – a relationship is between two individuals after all, and it’s unrealistic to expect both of you to be in the same phase of life at all times.In this episode, Josef and I talk about what it’s like for us to be out of sync and how we are learning to navigate it.Enjoy :)...more1h 2minPlay
February 01, 2023Relationship ShadowsJust like every person has a psychological shadow, every relationship has a shadow as well.It’s all the dynamics happening in the unconscious that we either don’t want to be or haven’t learned how to be aware of yet.And it is JUICY.In this episode we give an example of how our shadow plays out in our relationship, as well as give tips on how to identify and navigate the shadow of your own relationship, too.I think you’re really going to like this one.Enjoy :)...more1h 4minPlay
January 25, 2023Sacred MasculinityJosef is going to lay down some WISDOM about the sacred masculine.He’s doing some massive work around helping men embody more of their healthy masculinity and this episode lays the foundation of what you need to know to bring your own healthy masculinity to life.Towards the end we also talk about the role the feminine plays in this as well.Enjoy :)...more1h 8minPlay
January 18, 2023Your Four Inner KingdomsToday we are going to be talking about some groundbreaking new philosophical work that we are putting together (mostly Jordin hehe) that will help you understand yourself and your parts on a whole new level.Once you and your partner can understand the dynamics at play in your unique inner kingdoms, it will be so much easier to get on the same page even on the hardest topics to discuss.Lots of pure, solid gold in this one, folks!Enjoy :)...more1h 15minPlay
January 11, 2023The Art of Hard ConversationsJosef and I get into the specifics and details of some of the hard conversations we’ve had - letting you in to our inner sanctum to witness what our relationship is REALLY like.We also talk about how to have hard conversations in general with your partner.Hard conversations are messy. They just are. But there is a way to navigate that mess in a way that leads both of you closer together.Enjoy :)...more1h 5minPlay
FAQs about The Heart Is A Muscle Podcast:How many episodes does The Heart Is A Muscle Podcast have?The podcast currently has 78 episodes available.