Having a "conscious relationship" does NOT mean both of you have become totally enlightened and transcended your humanity and have ascended to two spiritual beings in perfect communion with one another.

Honestly, barf.

In our humble opinion, the juiciest "conscious relationships" make room for ALL of you and ALL of your partner. They are messy. They are real. They are human.

In this episode, we talk about what *actually* makes a conscious relationship--at least the kind we're interested in having!

Enjoy :)

Relationships are hard when both of you are stressed out and in "go" mode (aka, being do-do heads).

Josef and I have both been do-do heads for some months now and it has definitely changed things in our relationship.

In this episode, we talk about how to navigate a relationship between two do-do heads in a way that still fosters connection and that sweet, sweet lovin' we all want.

Enjoy! :)

Recently our minds have been blown by the realization that tantrums can actually be SUPER productive in relationships.

AND, not only that, they can actually give your relationships some juiciness that you can't get when you are, for instance, using non-violent communication.

In this episode, Josef and I share what we've learned about having a productive tantrum in your relationship!

Enjoy :)

I (Jordin) am going on an important journey. A journey back to my pussy. My radiance. My authentic feminine expression.

This has come with a lot of fun times but also...there is so so much trauma to work through around this which has been challenging and emotional to navigate.

But Josef has been with me every step of the way, reading all the books with me, listening to all the polarity lectures, and holding me while I cry and/or rage and/or totally panic.

In this episode, we share about how this journey has impacted us both individually as well as our relationship.

Enjoy! :)

Josef and I are both making some big moves in our lives which is great and all but also...stress.

This is the first time in our relationship that both of us are really going for it at the same time and it has definitely required us to pay close attention to how stress is affecting our relationship.

This episode is all about how we are navigating higher levels of stress in our relationship.

Enjoy!

- Josef + Jordin

"Trauma Horizon" is a term Josef came up with and together we are coining as a term to describe the trauma you are actively working through.

But it's also so much more. And it plays out in relationships in so many ways.

(Hint: Knowing not just your own but also your partner's trauma horizon is suuuuuuper helpful in staying connected through it.)

Join Josef and I as we explore this cutting edge topic in this week's episode.

Enjoy :)

"Change is inevitable" is a cliche but it is also super fucking true.

And change = uncertainty

And if there is one thing our parts hate the most, it is uncertainty.

Because I mean fuck, it's UNCERTAIN. If one or both of us changes or our circumstances change -- for better or worse -- what's going to happen? Who will we become? Will we continue to evolve together or grow apart?

Navigating change in relationships is a super important topic that we talk vulnerably about in this week's episode!

Enjoy :)

- Jordin + Josef

Jordin's got a lot of parts.

Josef also has a lot of parts.

This means there are sooooooo many different relationships within our relationship with one another.

Different parts of us might like parts in the other or they might be terrified of them. And everything in between!

In this episode, we talk about how these mini relationships within our relationship play out.

Enjoy!

- Josef + Jordin

Money and relationships, ya'll.

Let's get into it.

What it looks like to climb the polyvagal ladder in healing relational trauma.

First comes the grief...

Then comes the RAAAAAAAGE.

Jordin details a recent (massive) breakthrough she had with her parts and their relational trauma that has allowed her to admit something she's never been able to admit before.

All this and more in this week's episode!

Enjoy :)

- Jordin + Josef