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Behind the scenes of an actual relationship--the raw, real, and vulnerable--with occasional relationship advice. All in service of helping us and you continue to build the muscle that is our hearts.... more
FAQs about The Heart Is A Muscle Podcast:How many episodes does The Heart Is A Muscle Podcast have?The podcast currently has 78 episodes available.
March 16, 2022Vulnerability imbalance in relationshipsWhat happens when one partner is ready to be more vulnerable than the other?What happens when one partner wants to get closer in intimacy and the other partner thinks your level of intimacy is just fine?What if one partner wants to get some outside help and the other doesn't?This is a super common scenario in relationships + you don't have to be afraid of it! In this episode, we give our take on how to move forward when this happens.Enjoy :)- Jordin + Josef...more1h 1minPlay
March 10, 2022The shitty thing about "being in trouble"Can we just not with the "dog house" and the "I'm in trouble" dynamic in relationships?It's such a common dynamic that we see all over sitcoms and the media. But it's a really unhelpful dynamic in relationships, especially relationships wanting to thrive.In this episode we talk about why the entire dynamic of "being in trouble" with your partner is so toxic & what to do instead :)Enjoy!- Jordin + Josef...more55minPlay
February 23, 2022Self-Discovery Thru PsychedelicsBasically, Jordin micro-dosed and derped around in the woods for a while and learned a few things.She shares what she learned in this episode.We also talk about our relationship to psychedelics as well as the role they have played in our relationship.Fun stuff! Enjoy!- Jordin + Josef...more1h 9minPlay
February 17, 2022Am I too much??It is super common to feel like you are "too much" for your partner. Especially when, historically, expressing your needs and emotions has led to criticism or withdrawal.I've heard so many people ask, "Is it okay to expect this need to be met in my relationship or am I asking too much of them?"This episode unpacks all that and more.Enjoy :)- Jordin + Josef...more1h 5minPlay
February 08, 2022What the feminine needs from the masculine to feel like she is thrivingWe all have masculine and feminine parts inside of us. (This isn't about gender, it's about energetic polarity.)There is something the masculine needs from the feminine to feel like he is thriving. And there is something the feminine needs from the masculine to feel like she's thriving.So we created two episodes that cover each topic :) This one is for the feminine!By the way - this can apply to relationships but it can also apply to your relationship with *yourself.*Enjoy!- Jordin + Josef...more1h 2minPlay
February 08, 2022What the masculine needs from the feminine to feel like he is thrivingWe all have masculine and feminine parts inside of us. (This isn't about gender, it's about energetic polarity.)There is something the masculine needs from the feminine to feel like he is thriving. And there is something the feminine needs from the masculine to feel like she's thriving.So we created two episodes that cover each topic :) This one is for the masculine!By the way - this can apply to relationships but it can also apply to your relationship with *yourself.*Enjoy!- Jordin + Josef...more1h 5minPlay
January 26, 2022PARTS Part 3: Masc/Fem PolarityWe all have masculine and feminine parts inside of us.This episode dives in on the masculine/feminine polarity, how it relates to surviving/thriving, and how to navigate our internal polarities as well as the polarity of a relationship.And of course, all wrapped up in a real-life vulnerable conversation in a real-life relationship.So much good stuff inside this episode!Enjoy :)- Jordin + Josef...more1h 4minPlay
January 19, 20228 Steps To LoveWe may or may not have been high while coming up with these 8 steps.Enjoy :)- Jordin + Josef...more1h 7minPlay
January 12, 2022Growth Conflict in RelationshipsWhat happens when one partner is interested in healing and growing and the other partner doesn't feel that is a priority?When one partner wants to get coaching or therapy on their relationship and the other is actually against that idea?When one partner doesn't want the other partner talking about their relationship with their coach or therapist?This is a super common occurrence in relationships so we're digging into it on this week's episode!Enjoy :)Jordin + Josef...more1h 7minPlay
January 07, 2022Breaking out of the tunnel vision of the patriarchyOur patriarchal society keeps women in a tunnel vision of physical appearance that blocks us from seeing our inherent power clearly.Here's how Jordin is breaking out of that and how Josef is showing up as the healthy masculine (hubba hubba).Also some notes on jealousy & the importance of hanging in the tension.Enjoy friends :)Jordin + Josef...more1h 10minPlay
FAQs about The Heart Is A Muscle Podcast:How many episodes does The Heart Is A Muscle Podcast have?The podcast currently has 78 episodes available.