The Heart Is A Muscle Podcast

The Heart Is A Muscle Podcast

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The Heart Is A Muscle Podcast episodes

  • New Years Special

    Josef & I interrupt our regularly scheduled program to pop in and talk about our reflections of 2022 and our projections for 2023.

    Basically:

    2022 = a whole fucking lot

    2023 = Josef is getting huge and Jordin is dancing life as it comes


    Enjoy :)

    58 min
  • Tenderness & Judgement In Relationships

    Get ready to get tender!

    In a world (inner and outer) full of judgement...where can we find the tenderness our heart needs the most?

    How can we find our way out of the maze of our own judgement?

    TONS of good gems in this one!

    Enjoy :)

    1 hr 5 min
  • Positivity In Relationships

    This episode is way more entertaining than it's title, I promise ;)

    We've both been operating under the false belief that every relationship reaches a peak, and then it begins to steadily decline.

    Turns out, nope.

    Turns out a reality exists where a relationship can just keep getting better and better and BETTER.

    It feels like Josef and I have unlocked something super special here, and we talk allllll about it in this episode!

    Enjoy!

    Jordin + Josef

    1 hr 21 min
  • There and Back Again, A Josef Tale

    Josef started the next leg of his hero's journey in a BIG WAY! He went to a magical place (not telling where!) and came back a new person.

    Rather, he came back more of HIMSELF--more himself that I have ever seen him.

    In this episode, Josef and I recount his journey and explore what adventures might be next ;)

    Enjoy!

    - Jordin + Josef

    1 hr 10 min
  • Season 3 is HERE!!

    We've left you hanging in anticipation for what this big move down to California will mean for our relationship.

    Jordin was concerned about losing her grounding in her power. Josef was worried Jordin wasn't going to like CA.

    And that was back in August!

    Well. It's time to continue the story.

    Even though we've dropped the ball on sharing new episodes with you, we have still been recording them!

    So here's the first episode we recorded shortly after Jordin reunited with Josef in California.

    Enjoy! :)

    Jordin + Josef

    57 min
  • Season 2 Finale

    A chapter is closing for Josef and I.

    Oregon Jordin and Oregon Josef no longer exist (except,

    I mean, 4th-dimensionally in our inner world but that is a whole other conversation).

    Now it is time for California Jordin and California Josef to come together and see for themselves what magic is waiting for them and between them.

    In this podcast, we reflect upon our last chapter, and get real about the tension we are holding for all the unknown in our new chapter.

    There will be wobbles. But there will also be love.

    So much love.

    Enjoy :)

    1 hr 15 min
  • Gift giving -- the good, the bad, and the returned

    Gift giving can be a weird sticking point in relationships.

    You don't always know what to get your person, and it can also breed resentment if a gift is expected.

    Not to mention sometimes a gift lands and sometimes it really doesn't. This can get awkward for both the receiver and the giver.

    But boy, when a gift really lands...SUCH a great feeling!

    In this episode, Josef and I talk about our experience with giving gifts in relationship -- the good, the bad, and the returned.


    Enjoy! :)

    59 min
  • What To Do When You Can't Get Your Shit Straight

    This is an episode for the masculine in all of us that is trying so hard to get his shit straight but the harder he tries the more wiggly it gets.

    I speak in jest but honestly...this is a really hard spot to be in, for the masculine especially.

    In this episode, Josef talks vulnerably about some of the stuff that he is going through and YA'LL -- you don't want to miss it!!

    Enjoy :)

    1 hr 11 min
  • Sexual Revelations, Ya'll!

    Sexual revelations, ya'll!

    I (Jordin) am having a WHOLE experience with the masculine INSIDE of me (energetically speaking of course). And this is causing profound ripples of healing for the feminine inside of me.

    I'm experiencing new sexual experiences that are outside of my trauma and I just didn't think it was going to be possible. In this episode, I tell Josef all about it and get his take.

    Enjoy :)

    - Jordin + Josef

    1 hr 3 min
  • The Great Migration

    Sooooo...we're moving!

    To Orange County, CA.

    Josef got a job down there and hey, I can work from anywhere so we are going on an adventure :)

    HOWEVER, we'll be spending 7 weeks apart from one another - this episode is one week in, reflecting on what has changed -- we were both surprised how MUCH changed so quickly.

    Also, we are doing this transition a little unconventionally and asking ourselves the hard questions like, "Is this still working for us?"

    Enjoy!! :)

    1 hr 6 min

About The Heart Is A Muscle Podcast

From the publisher's feed

Behind the scenes of an actual relationship--the raw, real, and vulnerable--with occasional relationship advice. All in service of helping us and you continue to build the muscle that is our hearts.