This is one of my FAVORITE topics. Listen today to learn what it means to live in your heart, hear some personal stories, and find out how to get there yourself. Be sure to listen to the end for a special announcement ;) Be the first to know by emailing me at <a href="mailto:lizzie@lizzielangston.com">lizzie@lizzielangston.com</a> "Interested", and you'll get more details soon. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This is one of my FAVORITE topics. Listen today to learn what it means to live in your heart, hear some personal stories, and find out how to get there yourself. Be sure to listen to the end for a special announcement ;) Be the first to know by emailing me at lizzie@lizzielangston.com "Interested", and you'll get more details soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of my FAVORITE topics. Listen today to learn what it means to live in your heart, hear some personal stories, and find out how to get there yourself. Be sure to listen to the end for a special announcement ;) Be the first to know by emailing me at <a href="mailto:lizzie@lizzielangston.com" rel="noopener noreferrer">lizzie@lizzielangston.com</a> "Interested", and you'll get more details soon. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

The Heart is a Refuge + An Exciting Announcement!

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

Health & Fitness

Mental Health

Parenting

Kids & Family

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse *Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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The Heart is a Refuge + An Exciting Announcement!

The Heart is a Refuge + An Exciting Announcement!

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