A soft but powerful episode about stepping into our maturity, owning our truth and expanding our light in the world through redefining what self-care means. Learn how to step into self care through by becoming more self aware. This episode includes some coaching tools and resources.

This is step four to my process of diving deep into the possibilities of your divine-ness. If you are looking at stepping further into your full self and spirituality here is a great step to get there!

Myranda Bennett is a Lakota woman, healer, High Priestess and guided spirit who has spent the last 25 years studying shamanism and exploring life with humans on a mission to connect to their whole selves. She gives us tips, tools and resources to connect to our feminine through our shadows and find greater joy and purpose in life. Check out www.boundlesswarrior.com IG boundlesswarrior

What does it mean being in your heart , being present to your full self? In this podcast I’ll give you some tips and tools and tell you the story about how finding my heart during trauma transformed my being.

This might be one of the best podcasts in the podcast land of women’s stories that you’ve ever heard. My friend and sister Laura Grizzlypaws joins me to talk about her journey as a mother, an advocate, and educator and how she finds her power regardless of the ever present real life traumas. Learn how Laura overcame all odds and some of the worst of life circumstances and became an internationally recognized leader and role model for all women. Follow Laura on IG @grizzled_beauty or www.grizzlypaws.ca

Feeling a bit lost and unsure about what direction or whether you’re in the right place or not in life? Listen to the short podcast on how to reframe that current thought.

Sit back and just listen. It’s a fast download to open space and awake up your truth.

Sit back. Be still. Open your mind. Listen with ease. This episode is a downloaded process to open up your internal for change.

Why becoming present to your needs is so important to your life’s journey

Experiencing a trauma or an abrupt change in your day? Listen for some tips and tools and a short story to support you and getting more connected to your best self.