In this audio chapter, I talk about the journey of finding and connecting to your heart. I share the story how I found myself in front of 1000 year old tree and the awareness of its strength, the power of its roots, and how it sustain time, has all been because of its core. Much like the core of who are is our hearts. Learn about our hearts electromagnet energy, how to tap into your truth and what’s possible because of it. #healing #trauma #souljourney

In this episode, I share the segment of of this soul journey that focuses on becoming present. I shared the story of the moment my trauma became accepted for what it was and how powerful the act of presence (mixed in with humility) began to level me up and into my healing journey. #trauma #healing #motherhood #souljourney

In this chapter, I outline what it means to authentically and heart-fully choose our selves so that we can move out of patterns of unhealthiness and chaos, and into a deeper connection to our souls. #trauma #healing

In this episode, I share how 13 Rising, this soul series, was curated through my spiritually evolving pregnancy, what the steps to this divine transformational journey are and how it shape shifted my life.

The introduction to 13 Rising! In this episode, I share the humbling experience of releasing the struggle to write my book and stepping into sharing my transformational soul journey and the life giving steps with you through storytelling right here in this podcast! #transformation #trauma #healing #souljourney

In this episode, I talk about the experience of fear as we move through and or transition into a change. Do we face it? Do we run? Or do we step into it in full possibilities?

It’s been a minute since I just spoke out a download as I was getting it. Inspired by my clients the last week, here is a monologue on connecting to your soul speak and why it’s imperative for personal success (aka inner peace and sustainable joy)

Mother. Business owner. Advocate. Meg is an award winning entrepreneur with a sincere passion for helping people. Her background covers working both in the public and private sectors, with organizations in a diverse ranges such as mining, forestry, workplace accommodation, food services, and arts and culture. Meg is a skilled leader that oversees the management of people and projects across Canada, often working in Aboriginal communities developing and facilitating training programs tailored to each nations unique needs. She has a background in human resources and operational management and invested in long-term employee development mentorship and coaching. In our coffee chat we talk about her work, her passion and how she filled her feminine cup to bring more flow into her work and life. You can connect with Meg on IG @bungalow968

Tracy Gray is our local Sunshine Coast, BC modern day cowgirl. Listen in as we chat about her journey of creating a business that brings women into deep connection with their feminine energy and inner power. Follow Tracy on IG @consciouscowgirl to learn more about her magic of bringing horse medicine to women seeking a deeper connection to their divine feminine energy to create unbelievable shifts in their lives.

In this episode, Myranda and I have a heart to heart, raw conversation about how white wellness practitioners can step out of cultural appropriation and into more integrity with the spiritual and wellness practises that they use and cultivate in their work to support client wellness. You can learn more about Myranda’s incredible teachings, guidance and services on her IG page @boundlesswarrior. This episode was created as a way to justice and with great respect for Indigenous rights, teachings and history. There is zero excuse now- be the change.