The Helix Experience

By Tim Frey

The Helix Experience will feature and interview guests from around the world on specific topics about movement, mindset, wellness and nutrition. Plus a show on the show on mostly uneducated opinions t... more

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FAQs about The Helix Experience:

How many episodes does The Helix Experience have?

The podcast currently has 143 episodes available.

The Helix Experience episodes:

July 13, 2021 Infrared Sauna VS Traditional, Squat Holiday and Overtraining
Is it worth the investment in an infrared sauna or is traditional sauna better? What about a squat holiday? Is there anything you can do to avoid overtraining before it happens? Answers to these plus a book and movie review and more in this episode!
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18min
July 06, 2021 Simple Fitness, Conditioning King & Fitness Entrepreneurship
On this episode, Tim Frey is joined by Todd Liubinskas - a mental health advocate, trainer and owner of Complete SP in Sydney. Tim and Todd share their thoughts on mental health, fitness, conditioning, entrepreneurship and lifestyle management. Hear more about having balance between work-life and healthy habits!
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28min
June 29, 2021 Welcome Back, Helix Athletic, Gains Ranch & Holiday Nightmares
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18min
November 21, 2020 S02E08 - Deadlift Mistakes, Optimal Training Dose & Creatine 101 (Tim Frey)
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13min
November 09, 2020 S02E07- Brando Hasick - Don't Be Average
On this episode we dive into the life of Body By Brando, coaching philosophies and answer some listener questions.
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28min
October 19, 2020 S02E06: Tim & Mel Talking Strength, AX2.0 & The Future Of Fitness
On this episode Tim & Mel discuss the top reasons why you're not getting strong, Athlete X and the future of the fitness industry.
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32min
October 11, 2020 S02E05 - Stuart Watkins - Lessons From Yoga & The Journey To Enlightenment
On this episode we dive into "Being Yoga" with Stuart, what is means and some common perceptions about yoga. We uncover Stuart's story of how he is where he is today.
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39min
October 11, 2020 S02E04 - Dom Rapson - Why Veganism Is Bad For You
On this episode we dive into why veganism will ruin your health and science around it.
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29min
October 11, 2020 S02E03 - Logan Gelbrich - Leaders Are Built & Culture Is A Process
Logan is a outstanding entrepreneur, coach and leader and offers his perspective on leadership and culture in fitness.
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36min
October 11, 2020 S02E02 - Morgan Rose Maroney - The Life Of An Influencer & Hand Balancer
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38min

FAQs about The Helix Experience:

How many episodes does The Helix Experience have?

The podcast currently has 143 episodes available.