The Helix Experience

By Tim Frey

The Helix Experience will feature and interview guests from around the world on specific topics about movement, mindset, wellness and nutrition. Plus a show on the show on mostly uneducated opinions t... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Helix Experience:

How many episodes does The Helix Experience have?

The podcast currently has 143 episodes available.

The Helix Experience episodes:

October 11, 2020 S02E01- Ben Patrick- Knee God & Fixing Broken People
We had the pleasure of talking to the Knee's Over Toes guy on all things knee strength, health and the best bang for your buck training to improve them.
...more
46min
August 26, 2020#23 - 23 Success Tips - Tim Frey
You are the sum of the 5 people you spend the most time with.

Journal everyday.

Follow a program.

Take responsibility for your actions and situation.

Leave nothing to chance, go after what you want.
...more
8min
December 17, 2019 22- Lucia Tennant - Strength Is King
...more
45min
December 04, 2019 #21- Cam Watkins - Why Injuries Happen, Life & Training Methodologies
...more
54min
November 19, 2019 #19- Yasmin Eve - Living Your Best Life By Taking Control Of Your Thoughts, Beliefs & Actions
...more
47min
November 14, 2019 #18- Luka Reedy - From Stuck In The Rat Race To Conscious Brother
...more
58min
November 13, 2019 #17 - Tim Frey - Developing An Unbeatable Culture In Your Gym
...more
12min
November 10, 2019 #16 - Tim Frey - How To Win The Day
...more
9min
November 10, 2019 #15- Eoin Scullion - Life Lessons From Rugby Player To International Online Trainer
...more
51min
November 08, 2019 #14 - Tim Frey - 5 Lessons Owning A Gym
...more
10min

FAQs about The Helix Experience:

How many episodes does The Helix Experience have?

The podcast currently has 143 episodes available.