10 Episodes! WOW! Today I have the amazing Gray also known as Tiktok_Peacock on Tiktok and the_tiktok_peacock on IG. We talk about his life as a police officer and the difficulties that comes with the job especially in todays climate, and how he's trying to change the perspective of police officers. We also talk about therapy, dating, life for him as a father and so much more. If you enjoy this episode please subscribe, share, and leave a review! Please remember to be kind to yourselves and have a wonderful week!

TRIGGER WARNING there is talks of suicide in this episode. On this episode I talk with my lovely friend Tia who's known as Tiasofierce on Tiktok and Tiasotwitchy on IG and Twitch. We share a lot of laughs, talk about her experience as a single mother and what dating is like for her. We also get into conversations about each others depressions and how we battle it. It's a really fun conversation and I hope you enjoy!

This episode is a very special one. You could even say it's Something Amazing(you'll get it).I get to talk with my friend Andres whom I haven't talked to in many years. We got to catch up and talk about his amazing acting career, our journey with therapy and the battle of our self worth.  This is such a beautiful conversation and if you have a chance please check him out his shows that are all over Netflix, Amazon Prime and HBO. Click here for his IMDB page and see everything he's done. He is an amazing human with an amazing heart

On todays episode we have none other than Leah also known as Leahforreal6 on Tiktok and Instagram. Be sure to give her a follow! We talk about Harry Potter, Tiktok, self-esteem, relationships, and we talk about co-parenting and the struggles that can come from that. Leah is such a genuine, wonderful person and I think after listening to this you will agree. If you enjoy please be sure to rate and review! Please continue to be kind to yourselves and I hope you have a wonderful week ahead of you. 

Wow this episode with Dr. Wendy is one of my favorite conversations so far. I met her through changealgorithm.com and she literally is a therapist that has changed my life. In this episode we talk about trauma, self compassion and battling imposter syndrome. If you like this episode please share the podcast with your friends, subscribe and leave a review! Hope you have a wonderful week and remember to be kind to yourselves!

Today's episode is with a psychotherapist that I met through Change Your Algorithm, Suzanne Orlando, also known as anxiety_alchemist on Instagram and Tiktok. There is an abundance of information in this episode. We talk about how a very traumatic event in her life lead her to therapy and wanting to become a therapist, my therapy journey, the death of my parents, the journey of loving ourselves and so much more. If you ever want to check out her free therapy classes held through Change Your Algorithm go to www.changealgorithm.com where you can sign up for classes or their newsletter and learn about what classes they are offering each week. Also if you liked this episode please subscribe and leave a review. Hope you all have a wonderful week ahead of you and that you continue to be kind to yourselves. 

Wow what an incredible conversation do we have in store for you. Abby Rosmarin, @notjennifergarner on Tiktok, joins me in a wonderful discussion where we talk about healing, learning to trust again in relationships and SO MUCH MORE! I cannot wait for you all to hear this conversation. Please also feel free to check out her published books on Amazon and her wonderful content on Tiktok. If you enjoyed this episode please rate and review this podcast and share it with people who you may think will enjoy this podcast too. I appreciate all of you and hope you have an absolutely wonderful week ahead!

Todays episode features my very first guest! He is the one and only Joel Relampagos! He is a very well known television producer who's shows have been on all of your television screens. He currently works for The SpringHill Company which is founded by none other than Lebron James and Maverick Carter. But most importantly he is the founder of Change Your Algorithm, a online mental health company that offers free, yes I said FREE, mental health wellness classes all lead by licensed therapists. These volunteer therapists teach you tools to help you with you problems, help you heal and help you live a more peaceful life. I use this company personally and they have helped me in so many ways. So if you are looking for free access to therapy please go to their website www.changealgorithm.com and check out the classes they offer each week. Or sign up for their newsletter and be kept up to date with everything that is going on. I hope you enjoy todays episode as much as I did recording it!

In this episode of The Here I Am Podcast, I'm journaling. I was going through a rough time and I said the point of this podcast was for me to share myself with you in hopes that you relate and know that you are not alone. I say in this episode this will be good for me to watch and listen to again, I was right. It helped me and reminded me of some good realizations that I had for myself. I hope you enjoy and that you subscribe, like, comment and review. I appreciate all of you. 

This is my very first podcast episode ever! Here Im just giving you a little intro to what this podcast is going to be about and I share with you a story about the loss of my father. I hope you enjoy and you can come along this journey with me!