Beginning the day in prayer is one of the most important ways to incorporate a concrete spiritual discipline into one's life; but it can also be among the most difficult!

JonMarc Grodi talks to CHNetwork colleague Matt Swaim about how the concept of the "Heroic Minute," as well as the spirituality behind the Morning Offering, have helped him to give over the first moment of every day to prayer, and how that practice has developed for him over his nearly two decades in morning radio.