Alex sits down to chat with author and executive director of A Network for Grateful Living Kristi Nelson about grateful living, self-love and being all that we are called to be in this life.

Buy Wisdom 2.0 tickets here:  www.eventbrite.com/e/134012010531/?discount=angl

————

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with photographer Alyssa Rosenheck to discuss life after cancer, dismantling discomfort, creative courage, and giving ourselves permission to rebuild. 

Connect with Alyssa Rosenheck on IG: @AlyssaRosenheck   

Order a signed copy of her new book, The New Southern: https://www.parnassusbooks.net/alyssarosenheck

Learn more about Alyssa here: www.AlyssaRosenheck.com

————

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with author Luvvie Ajayi Jones to discuss facing and befriending fear, owning our purpose, and self-care as an act of community care and accountability. 

Buy Luvvie's new book, Professional Troublemaker, wherever books are sold. 

Connect with Luvvie on IG: @Luvvie  

————

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex in conversation with Randi of Going Beyond

Listen to the full episode here: Going Beyond Podcast

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain, here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with author and founder of Phenomenal Meena Harris to discuss ambition, career, self-care in motherhood and life, and her new book Ambitious Girl.

Connect with Meena on IG here: @meena 

Order her new book here: phenomenalgirl.com/ambitiousgirl

Learn more about Phenomenal here: phenomenalwoman.us

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain, here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with Yoga Nidra teacher Tracee Stanley to discuss inner knowing, self-study, the practice of rest + true relaxation, and self-care as community care

Connect with Tracee on IG here: @tracee_stanley

Learn more here: traceeyoga.com 

Tracee's book Radiant Rest is out now. 

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with filmmaker and director Felicia Pride to discuss deepening self-work, centering black women in film, and self-care as an intentional practice. 

Learn more about Felicia's on IG: @Feliciapride

Watch Tender here: www.tendermovie.com

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with Nehanda of Soul Mama Journey to discuss the intentional living, showing up in fullness, honoring our needs, and self-care as a community practice. 

Connect with Nehanda here:  @soulmamacoach

Learn more about Nehanda's work here: www.soulmamajourney.com 

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain, here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with candlemaker Sharissa Fedde of Erin & Avery, to discuss soothing anxiety with candles, creating a ritual, and self-care as a mother, wife, and business owner. 

Shop Erin & Avery here: erinandavery.com

USE CODE: HEYGIRL

Connect with Sharissa here: @erinandavery

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with author Amber Rae to discuss the sacred practice of writing, emotional attunement, and how community plays a role in self-care.

Connect with Amber on IG:

@heyamberrae

————

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices