Health and wellness can be beneficial, but they often cross into idolatry when they become focused on self-glorification, fear of death, or cultural standards of beauty. Ray, E.Z., Mark, and Oscar discuss how Christians can navigate this tension, emphasizing that while caring for the body is important, it should never replace worship of the Lord. The guys point out that gluttony has long been overlooked in the church, yet food can become just as much of an idol as the pursuit of beauty or fitness. They also highlight the dangers of chasing eternal youth through the wellness industry or mixing health practices with pagan philosophies that promise salvation apart from Christ. At the same time, they affirm the value of exercise, rest, and discipline when pursued as stewardship of the body and a way to serve God and others. Ultimately, the guys encourage believers to examine their motives, avoid extremes, and treat their bodies as temples of the Holy Spirit rather than idols, seeking to glorify God in all things.

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Learn more about the hosts of this podcast.
Ray Comfort
Emeal (“E.Z.”) Zwayne
Mark Spence
Oscar Navarro