What if the key to mastering yourself and transforming your life lies in the overlooked aspects of yoga?

In this first conversation of 2025, Bob Cirino, Executive Director of the Yoga Studies Institute, delves into the essential elements of yoga often missing from Western practices. This conversation highlights how these elements can address the common struggles many face in their personal development journey and lead to a deeper, more fulfilling practice.

1. Learn how integrating Tibetan yoga lineages into your practice can bring about self-mastery and profound personal transformation.
2. Discover the connection between physical yoga postures and deeper mental and emotional well-being.
3. Understand how adopting a compassionate approach to your practice can enhance your overall experience and extend benefits to those around you.

Transform your yoga practice and personal growth by listening to this insightful conversation with Bob Cirino. Play the episode now and embark on a journey toward self-mastery and compassion.

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

02:10 - Tibetan Yoga Mastery and Compassion

12:43 - Physical and Mental Connection Through Yoga

20:40 - Physical and Mental Harmony Through Yoga

26:51 - Living Yoga Intention for All Beings

43:18 - Pursuing Peace and Purpose

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Personal development inspiration, insights, and actions to implement for living with purpose.

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"In all things, pursue peace."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘

https://www.spiritualwarrior.life/

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Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

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Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.

Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.

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