In this episode Joe takes a deep dive into the 6 common problems,7  key principles and actionable takeaways you can implement to get more done in less time, operate with more energy and spend more time doing the things you love.

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In this episode Joe takes a deep dive into 3 power questions that'll allow you to thrive personally, physically and professionally. As a fitness business owner you have so many roles and responsibilities and your to-do list never ends. This simple framework will give you clarity around your greatest ROI tasks from a fulfilment, impact, income and freedom perspective. 

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In this episode Joe takes you through a big business energy audit so you can raise awareness, strategise and bulletproof your energy across 10 key core business tasks.

In order to scale and grow you need to be able to effectively and efficiently manage what you already have. This episode will provide you with the awareness you need to put the systems and standards in place to do exactly that moving forwards.

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In this episode Joe covers the importance of future focusing your client journey and why taking you can only take your clients as far as you've taken yourself.

In todays episode we take a trip down memory lane as Joe provides an insight into some of his biggest challenges, lessons, struggles & successes both personally and professionally over the past 8 years.

We explore how he went from full time football, to competition prep coach to now  the "coaches coach."

In this episode Joe is joined by his first special guest Troy Nixon. Over the past 18 months Troy has gone from struggling in lockdown, to now absolutely thriving and now operates as our head of performance inside the HPC. 

We explore Troy's biggest challenges, lessons and how he's been able to go from the lowest point in body and business to the best he's ever been.

In this episode Joe takes a deep dive into some of the key core principles on how you can thrive across body, business and life moving forwards by exploring some of the current perceived limitations that might holding you back personally and professionally.  

We'll be looking at the questions and action steps you can put in place to go to your "next level."

How to manage and bulletproof you and your clients fitness journey through the emotional cycle of change.

This episode will be gold for helping you communicate more effectively for better quality results and retention in your fitness business.

Why your fitness business and coaching journey is like going to the arcades with a bag full of 10p's for the afternoon. This podcast is a reminder that you're growing, it's on it's way, you just can't see it yet. Keep going.

Are you trading coaching passion and fun for stress and pressure? In this episode we explore one of the biggest challenges fitness business owners face when it comes to growth and development.