Feelings, feelings, feelings - those pesky feelings. They seem more acute during the holiday season when you're grieving. This episode takes a look at how to tend to those emotions.

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My Grief Support Group is held on Zoom on the 1st and 3rd Tuesday of each month at 7 p.m. EDT. To register, contact me via email.

For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz.