The Holly Penney Show

The Holly Penney Show

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The Holly Penney Show episodes

  • E13. Happy Family Day with Special Guest Hudson Snow

    Happy Family Day!! 


    In this episode I chat with my oldest son, Hudson. He shares with us some of his self care tips, what abundance means to him, and some of his favourite things to do! 


    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

    Episode Sponsor: www.hollypenney.ca/integrityseminars

    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    8 min
  • E12. Be Her, Now! With Stacey Vanthuyne

    Today, we chatted with my friend Stacey Vanthuyne – a dynamic force in the realms of executive coaching, personal transformation, and now, a trailblazing speaker igniting stages with her fiery passion and profound insights on how to experience more pleasure and productivity in life. 

    With over 20 years of leadership in corporate and fitness worlds including her inspiring journey as a single parent, Stacey has not just walked the path of transformation; she has blazed it. 

    Stacey’s approach is magnetic – combining hard-hitting truths with a sweetness that resonates. 

    She inspires women to not only know what they want but to voice it and chase it without fear.

    Her philosophy? Living a world-class life where confidence and sexiness emanate from an abundance of self-love and self-assurance.

    Her message to high performers is clear: success isn't just about external achievements. It's about the pleasure, significance and intimacy in relationships. It’s the thrill of personal fulfillment, of expression and the sexy confidence that comes from within. 

    Get ready to be captivated, inspired, and transformed as Stacey takes you on a journey to uncover, unlock, and unleash your inner sexy – igniting a life that’s not only successful but also deeply fulfilling and significant. 

    It's pleasure on all levels!



    Connect with Stacey:

    www.raiseyourresults.ca

    IG: @staceyvanthuyne and @raiseyourresults  
    FB @raiseyourresults LinkedIn: @StaceyVanthuyne


    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

    Episode Sponsor: www.hollypenney.ca/integrityseminars


    ~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~



    1 hr 1 min
  • E11. The Power of 51%

    The Power of 51% 

    In this episode, we learn what fear is, why it shows up and how to say F you fear, and grow into the beautiful being you’re meant to be! 

    When was the last time you faced your fears and said YES to you??


    Episode Sponsor: www.hollypenney.ca/integrityseminars

    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 


    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    10 min
  • E10. My Future Self Meditation

    Step into your future self, with this guided meditation!

    Today’s Affirmations: 

    •  I am worthy of living the life I want.
    •  I am worthy of achieving all of my goals.
    •  I am worthy of living my best life.  



    Episode Sponsor: www.hollypenney.ca/integrityseminars


    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 


    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    17 min
  • E9. Bookkeeping 101, The Who, What, When, Where, Why & How's

    S1E9 Bookkeeping 101 


    What you need to know about bookkeeping for your business in Canada 


    Today we talk about the who, what, when, where, why and how’s of bookkeeping for your business.


    FREE Bookkeeping Checklist: https://novaridge.ca/bookkeepingchecklist/

    QBO Referral Link: https://refer.quickbooks.ca/s/holly30


    Nova Ridge Bookkeeping Website: https://novaridge.ca/

    Nova Ridge on IG: https://www.instagram.com/novaridgebookkeeping/


    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

    Episode Sponsor: www.hollypenney.ca/integrityseminars


    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    13 min
  • E8. Be Yourself, it’s Beautiful with Jill Wright

    In this episode with Jill Wright we talk about Time Management, Self Care & Her brand new book!! 

    Do you know any moms who run their own business? They might seem like SuperMoms, but they often struggle with overwhelm and exhaustion, which can lead to making damaging mistakes, costing them clients, relationships, and their sanity! They have a full plate, and feel like there just aren’t enough hours in the day to run a business AND a family. 


    Truth is, a successful SuperMom needs a SuperSystem. And that's exactly what Jill Wright has created. Jill is a time management strategist who knows how to create systems for SuperMoms that support them at work and in their families. Jill helps her clients take ownership of their time, stretch their hours, and make it all work without making them feel crazy.  Her SuperMom clients end up not only with a better running business, but also time for family connections, self-care and even REST! 


    Jill is an author, speaker, and host of the Grow Like a Mother Podcast and recently launched her book Happy Healthy Wealthy and Wise, a daily companion guide for ordinary people who want extraordinary lives. 


    Jill shares lots of practical tidbits in here that you are not going to want to miss out on! 


    How to connect with Jill:
    Happy Healthy Wealthy Wise book: https://www.jillwright.ca/book

    Grow Like a Mother Podcast: https://podcasts.apple.com/ca/podcast/grow-like-a-mother/id1601675882

    IG & FB @growlikeamother 




    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

    Episode Sponsor: www.hollypenney.ca/integrityseminars


    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    35 min
  • E7. 1 thing I do to set myself up for financial success.

    1 thing I do to set myself up for financial success. 

    Are you wanting to get your personal finances in order in 2024? 

    Listen to today’s episode while I share exactly how I manage my money with Money Mondays!! 

    The Wealthy Barber, by David Chilton https://amzn.to/4aDS1kV


    Tangerine Banking:

    https://www.tangerine.ca/app/#/visitor-enroll/profile-setup?locale=en_CA

    Orange Key: 43108117S1



    GIVEAWAY TIME: Win a copy of The Wealthy Barber, Screenshot today’s episode, post in your IG stories, and tag me @holly_penney, I will be drawing one lucky winner on Friday, January 12, 2024 @ 8PM. 



    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 


    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    15 min
  • E6. Confidence is a skill you CAN learn!

    Today I share with you my word of 2024!! 

    Do you choose a word of the year, or do you set a new year's resolution?? 


    Download FREE My Future Self Journal Prompts: https://hollypenney.ca/myfutureself 

    Join Me, for my 3rd annual Goal Setting & Vision Board event, use code: VIP to save 10%  https://hollypenney.ca/blogs/news/create-your-vision-2024



    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    7 min
  • E5. BONUS: My Favorite Christmas Traditions

    I’m sharing my favorite Christmas traditions with you today!! 

    Family Favorite Christmas Movies: 

    Home Alone: https://amzn.to/475MaSc

    Christmas Vacation: https://amzn.to/489amV9

    Daddy’s Home 2: https://amzn.to/3RObTKB

    A Bad Moms Christmas: https://amzn.to/48pIN9W


    Santa’s Anonymous: https://www.santasanonymous.ca/#referrer=https%3A%2F%2Fwww.google.com%2F



    Connect w/ Holly:

    Holly’s Website: https://hollypenney.ca/

    The ‘gram: https://www.instagram.com/holly_penney/ 

    Episode Sponsor: www.hollypenney.ca/integrityseminars


    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~



    10 min
  • E4. Enthusiasm, Determination + Passion w/ Emma Wood

    Enthusiasm, Determination + Passion w/ Emma Wood 

    Emma is a self-taught photographer, certified makeup artist, published author , published author and two-time award winning entrepreneur with one mission…to help women find the courage and comfort to be who they are. 

    During her school days, Emma was tormented daily...being teased for the way she spoke, laughed at for what she wore, or just random name calling. She felt alone, and she felt like no one was allowing her to just be who she wanted...to be herself. It knocked her confidence and pushed her to the shadows. 

    But Emma realized that she was going to get nowhere in life by hiding. So she made a promise to herself...a promise to always find the courage to grow…and always be kind to herself and others. 

    Boudoir & Personal Branding is her speciality, and it’s all about who YOU are. It’s not just about pretty pictures and SEEING your beauty...it’s about FEELING beautiful in every aspect of the word. It’s about CELEBRATING and embracing every inch of YOU! 

    Emma created an online community for women, Be You, which I co-host 😉. And she wrote a book, Just Be You, to give women the continued self-love support they need beyond her boudoir and beauty studio. 

    When Emma isn’t busy reminding women how wonderful they are, you’ll find her playing piano, reading, sketching, kickboxing, pole dancing…and cuddling with her hubby, bunnies and kitties.


    www.prettyasapicture.ca

    FB: www.facebook.com/PrettyasapicturePhotographybyEmmaWood

    Insta: www.instagram.com/prettyasapicturephotography 

    YouTube: http://www.youtube.com/c/PrettyasaPicturePhotographyEdmonton

    Just Be You Journal: https://www.prettyasapicture.ca/shop#/my-book-just-be-you-journal-prompts



    Holly’s Website: https://hollypenney.ca/

    Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

    Episode Sponsor: www.hollypenney.ca/integrityseminars


    ~Please consider supporting the growth of this podcast by leaving a review on your favorite streaming platform.~







    52 min

About The Holly Penney Show

From the publisher's feed

Join Host Holly Penney as she brings you along her journey to Self Love, Achieving her Goals, and Living a life full of Abundance! She shares the pretty, the not-so-pretty and everything in…