In this episode, Heather shares her tumultuous journey with a narcissistic partner she encountered after reconnecting with a hot guy from high school. Heather recounts her initial excitement as she pursued a relationship with him through social media, only to find herself ensnared in a web of manipulation and emotional abuse.

Discussions in the episode:

• Meet Heather
• Moving back to her hometown
• Initial excitement and pursuit
• Exclusivity and control tactics
• Internal confusion and questioning of her self-worth and sanity
• Red flags and warning signs
• Empowerment and encouragement for listeners

As their relationship progressed, Heather found herself subjected to belittlement and control tactics, as her partner demanded exclusivity and scrutinized her every move. His gaslighting and manipulation left her questioning her own worth and sanity, leading her to seek therapy in a desperate attempt to salvage what she believed could be saved.

Through Heather's candid narrative, we explore the insidious nature of narcissistic abuse and the profound impact it can have on one's self-esteem and mental well-being. Join us as we uncover the red flags, share insights, and empower listeners to recognize and break free from toxic relationships.

We are not doctors or therapists, and you should not take our opinions as medical advice.

Content Warning: This episode discusses various forms of narcissistic abuse and any topics that may disturb some listeners. Listener discretion is advised. 

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Hosts: Behk & LAH

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Production & Design: LAHarden

Music: No Reason Why by Anchor

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