By Behk & LAH Media LLC
We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic re
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2424 ratings
The podcast currently has 63 episodes available.
In this episode, Bethanie shares her deeply personal story of surviving an emotionally and psychologically abusive relationship. She recounts the gaslighting, constant accusations of infidelity, and the overwhelming pressure to handle 100% of the home and childcare—including raising twin boys—while her ex-partner retreated to his own room. The conversation highlights the ingrained misogynistic and patriarchal expectations placed on her, but Bethanie's resilience shines through. With a mix of humor and insight, she opens up about the lasting effects of his control and how trauma therapy has helped her reclaim her life and joy. Bethanie's story is heartbreaking and inspiring, offering hope to anyone navigating their own path to healing.
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.
Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this lighthearted episode, co-hosts Behk and LAH dive into a fun conversation about all things autumn. From the spiritual significance of the autumn equinox and Mabon to their favorite Halloween movies, they share what makes this season so magical. The two also dish on their recent experience as guests on Bre Wolta's podcast, reflecting on what it's like to share their story on someone else’s platform. Wrapping up the episode, they give listeners a sneak peek into what's ahead for Narcissists, Gaslighters, and Cheaters, Oh My! as the fall season unfolds.
Listen to Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this episode, Behk and LAH sit down with Amanda, who bravely opens up about her personal journey through polyamorous relationships and the unique challenges of navigating co-parenting with three different fathers. Amanda’s story highlights the complexities of love and relationships, as well as the strength it takes to confront her mistakes, patterns, and growth.
Through her raw honesty and reflection, Amanda shows that healing and self-awareness are possible, even in the face of difficult choices. Her journey is a powerful testament to owning your truth, learning from the past, and doing better for the future. This episode offers profound insights into the resilience of the human spirit, the power of self-discovery, and the importance of healing.
Tune in for an inspiring conversation, and share this episode with anyone who may benefit from Amanda's story. Stay tuned for more empowering stories in future episodes!
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.
Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this episode, Behk and LAH sit down with Sarah, a true survivor in every sense of the word. After conquering cancer, Sarah faced another battle—one that left scars far deeper than her illness. Amid the liver complications caused by her treatment, she found herself in a toxic relationship with Bud, a man who embodied everything she never thought she'd accept. An alcoholic and emotionally and physically abusive partner, Bud pulled Sarah into a downward spiral at a time when she was already at her most vulnerable.
Join us as Sarah bravely shares her journey of surviving cancer, enduring the pain of abuse, and ultimately finding the strength to reclaim her self-worth. This is a story of resilience, heartbreak, and the incredible power of survival.
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.
Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this special expert POV episode of "NGC, Oh My!", we welcome Bre Wolta, founder of Lucid Living and host of the podcast Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre brings her deep expertise and compassionate insights to help us navigate the complex dynamics of narcissistic relationships.
Join us as we dive into the tangled web of manipulation, control, and emotional turmoil that defines these toxic connections. Bre shares her personal journey of healing and the powerful tools she developed to reclaim self-worth and find wholeness. This episode is a must-listen for anyone seeking to understand and break free from the cycle of narcissistic abuse. Whether you’re in the midst of a challenging relationship or on the path to recovery, Bre’s wisdom will provide clarity, support, and hope.
Tune in and take the first step towards untangling your mind and finding your way back to yourself!
Bre Wolta is a Relationship Clarity Coach and a Certified Practitioner in Emotional Freedom Techniques (EFT) + The Clearing Work™
Learn more on her website at www.brewolta.com
Listen to her podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships
Find her on these social platforms IG/FB/TikTok: @lucid.living.with.bre
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.
Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this episode (2 of 2) of Narcissists, Gaslighters, and Cheaters, Oh My!, co-hosts Behk and LAH pick back up with Buddy’s story, delving deeper into the aftermath of his whirlwind marriage. Discover the shocking reason his ex-wife ended up in jail and how this event plunged their relationship into further turmoil. Tune in to continue Buddy's emotional journey and listen to the end to hear his powerful message to men about the importance of mental health and therapy.
Follow Buddy: IG | FB | TikTok @brillianceproper
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.
Content Warning: This episode discusses various forms of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this episode (1 of 2) of Narcissists, Gaslighters, and Cheaters, Oh My!, Behk and LAH sit down with Behk’s friend, Buddy, a man who found himself in a whirlwind romance that led to a quick marriage after just four months of dating long distance. What seemed like true love quickly turned injurious as Buddy discovered his wife's severe bipolar disorder and alcoholism. In Part 1, we explore the red flags he later realizes, leaving you with a cliffhanger that will have you eagerly awaiting the conclusion in Part 2. Tune in to hear Buddy's journey's emotional twists and turns and the harsh realities of rushing into commitment.
Follow Buddy: IG | FB | TikTok @brillianceproper
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect; no names and little descriptive details are included.
Content Warning: This episode discusses various forms of toxic abuse, alcoholism, mental health issues, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this episode, Behk and LAH dive into the latest updates, tackling a mix of current events and personal life stories with their signature charm and wit. Join them as they reveal exciting upcoming guests who will be sharing their incredible journeys and insights.
Please bear with us as we navigate the ups and downs, and thank you so much for tuning in. We truly appreciate your support!
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.
Content Warning: This episode discusses various forms of domestic violence, infidelity, sexual abuse, drug addiction, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this episode, Behk and LAH sit down with Behk’s friend, Sam, about her courageous 13-year journey through an abusive, toxic marriage with an addict and diagnosed narcissist ex-husband. Through her incredible strength and determination, Sam not only survived but thrived in the aftermath.
Sam's story is a testament to resilience and the capacity for healing. It reminds us that it's never too late to break free from toxic relationships and find our path to happiness and self-discovery. If you or someone you know is experiencing abuse or addiction, please seek help and support. You are not alone.
Thank you for tuning in to Narcissists, Gaslighters, and Cheaters, Oh My! If you found this episode inspiring, please share it with others who may benefit from Sam's journey to healing. Stay tuned for more uplifting stories of triumph over adversity in future episodes.
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.
Content Warning: This episode discusses various forms of domestic violence, infidelity, sexual abuse, drug addiction, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
In this episode of "Narcissists, Gaslighters, and Cheaters, Oh My!", co-hosts Behk and LAH dive into Lauren's harrowing tale of her ex-boyfriend, Jason, who later referred to himself as Mr. Sexual. The story takes a dark turn when Jason reveals his hidden kinks much later in their relationship and forces Lauren to participate against her will. But that’s not all — Lauren's experience goes beyond just the unveiling of Jason’s secrets.
Join Behk and LAH as they explore the complexities of manipulation, the impact of coerced consent, and the red flags that often go unnoticed until it's too late. This episode sheds light on the dark side of relationships and the importance of recognizing and standing against toxic behavior.
We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.
Content Warning: This episode discusses various forms of domestic violence, infidelity, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists; you should not take our opinions as medical advice.
Have a story you would like to share? Please fill out our form.
Hosts: Behk & LAH
Follow us on Instagram + Facebook @ngcompod
Production & Design: LAHarden
Music: No Reason Why by Anchor
Help us keep the show going on PatreonHosted on Acast. See acast.com/privacy for more information.
The podcast currently has 63 episodes available.
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