In this episode of Narcissists, Gaslighters, and Cheaters, Oh My!, hosts Behk and LAH are joined by the fearless and unforgettable Amanda Arnier, host of the viral podcast The Dichotomy Diaries. Amanda was last on the show nearly a year ago, and a lot has happened since then.

In Season 1 of The Dichotomy Diaries, Amanda peeled back the layers of her explosive relationship with her now ex-husband — a man who sold the world a carefully curated image of a devout, family-first Christian husband. But behind closed doors? A web of lies, secret lives, infidelity, a gambling addiction, and even male escorting. The story captivated listeners around the globe, and Amanda's unfiltered honesty quickly turned her podcast into a viral hit.

Now, with Season 2 on the horizon, Amanda returns to our show to talk about:

• Life after the storm — healing, growing, and dating again
• The unexpected ways her story resonated with thousands
• What listeners can expect in the new season of The Dichotomy Diaries
• And the lessons she's learned about truth, trauma, and reclaiming your power

Amanda’s story is a masterclass in resilience, and she’s not done telling it. Buckle up for an episode full of laughter, hard truths, and some serious behind-the-scenes revelations.

The Dichotomy Diaries on Spotify and Instagram

If you've ever been gaslit by someone who hides behind a Bible — this one's for you.

Content Warning: This episode discusses various forms of toxic abuse: emotional abuse, gaslighting, trauma, narcissistic abuse, eating disorders, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Grace, a woman whose journey through an abusive marriage and the challenges of motherhood will leave you in awe of her strength and resilience.

For years, Grace endured emotional and psychological abuse at the hands of her narcissistic husband. But her world was turned upside down when he was diagnosed with stage 4 cancer. Instead of receiving compassion, Grace and her son were met with abandonment, as her husband withdrew from them both. The weight of this isolation became even heavier as Grace’s son battled a dangerous eating disorder, a struggle that nearly cost him his life.

Through this unimaginable turmoil, Grace’s story unfolds, revealing the heartbreak of being rejected by her husband and the deep love she has for her son. Despite everything, Grace fought for her son’s recovery, even when her husband refused to offer any support, and they were left homeless after his cruel ultimatum.

This episode is a testament to the strength of the human spirit, the unwavering love of a mother, and the healing power of perseverance. Tune in as Grace shares her journey of survival, courage, and how she found the will to move forward despite the profound challenges she faced.

Don’t miss this emotional and inspiring conversation on how to rise from the ashes of betrayal and find a way back to hope.

If you or someone you know is experiencing similar challenges, please reach out to a professional or trusted support system for help.

Content Warning: This episode discusses various forms of toxic abuse: emotional abuse, gaslighting, trauma, narcissistic abuse, eating disorders, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters, and Cheaters, Oh My! hosts Behk and LAH are joined by the remarkable Jen Peters, author of Coming Home: The Path to Healing Your Inner Child. Jen opens up about her harrowing journey through trauma, resilience, and the healing process that has shaped her life and work today. 

Jen’s memoir, Coming Home, takes us through her life story, including growing up with an alcoholic and abusive father, a traumatic gang rape in her teenage years, and the subsequent co-dependency and people-pleasing tendencies that played a major role in her toxic marriage. After escaping her abusive relationship, Jen began a deep healing journey, reconnecting with her inner child and eventually becoming a healer herself, helping others overcome their own trauma.

• Jen’s personal journey: The impact of an abusive childhood and the aftermath of trauma in adulthood.
• Co-dependency and people-pleasing: How these tendencies often form in response to trauma and contribute to unhealthy relationships.
• Healing the inner child: The importance of reconnecting with the parts of ourselves that were hurt and forgotten.
• Resilience in the face of adversity: How Jen rebuilt her life after trauma and found strength through her healing process.
• Thriving after trauma: How healing is possible and how individuals can move forward to live empowered, fulfilling lives.

Jen’s story is a testament to the power of resilience and the possibility of healing, even after the most difficult circumstances. Whether you’re navigating your own trauma or helping others through their healing journey, this episode is full of wisdom, hope, and inspiration.

Thank you for tuning in. Jen’s incredible story shows that healing and thriving are possible no matter the trauma. Please don’t forget to rate, review, and subscribe to the podcast to hear more from our inspiring guests.

Jen's Website

Jen's Book: COMING HOME THE PATH TO HEALING YOUR INNER CHILD

Jen's Socials: Instagram YouTube

How to do the Work, Dr. Nicole LePera, 'The Holistic Psychologist'

Content Warning: This episode discusses various forms toxic abuse; emotional and physical abuse, gaslighting, trauma, rape, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters, and Cheaters, Oh My!, Behk and LAH sit down with Sarah, an international guest from Geneva, Switzerland, to unpack her shocking story of deception, manipulation, and betrayal. Sarah thought she had found her dream man—a charming and successful financier who swept her off her feet. But the man she believed was her soulmate turned out to be a master manipulator, a serial cheater, and a future faker who left a trail of broken hearts across Europe.

Sarah reveals how this man led a double life, frequently traveling to Ireland to care for his "ailing mother," while in reality, he was involved with multiple women and making promises of a future that would never come. His deceit went even further, as he got several women pregnant, coercing them into terminating their pregnancies. Most recently, he became romantically involved with Sarah’s own foster daughter, who he had once been a father figure to, taking advantage of her when she turned 18.

Throughout this episode, Sarah shares how she connected with other women across Europe whose lives have been deeply affected by this man’s lies and manipulation. Many of these women, now in their late 30s, had spent years in relationships with him, believing they had a future together—only to find out they had been future-fake, losing valuable time and possibly their chance at having children.

Tune in to hear Sarah’s heartbreaking yet empowering story, as well as a discussion on the red flags of narcissistic behavior, gaslighting, and emotional manipulation. You’ll also hear how Sarah finds healing, how to spot a future faker in your own life, and why trusting your instincts and standing up for yourself when faced with toxic relationships is crucial.

• Sarah’s emotional journey through being deceived by a narcissist.
• The tactics narcissists use to manipulate and future fake.
• How Sarah connected with other women who shared similar experiences.
• The emotional toll of being in a relationship with a narcissist or cheater.
• Empowering advice for moving forward and healing from toxic relationships.

Don’t miss this gripping episode—available wherever you get your podcasts. Remember to subscribe, rate, and review *Narcissists, Gaslighters, and Cheaters, Oh My!* to help others find this important conversation.

Content Warning: This episode discusses various forms toxic abuse; emotional and physical abuse, gaslighting, trauma, alcoholism, animal abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Elisea, aka ‘Leecy,’ who bravely opens up about her painful journey through a toxic relationship that consumed much of her 20s. Leecy shares her experience with constant gaslighting, emotional manipulation, and physical assault by a friend of her ex. Her partner, who presented himself as a "good Christian guy," demanded she take on all the responsibilities of the home—despite her working full-time and being independent.

Leecy dives deep into the cycle of abuse, discussing the psychological toll it took on her and how she was made to believe everything was her fault. She reflects on how the constant fighting, drinking, and twisted behavior of her ex shattered her self-esteem. But through it all, Leecy found the strength to heal.

Now, as a survivor, she offers powerful advice to young women currently stuck in toxic relationships. Leecy’s message is one of hope, empowerment, and resilience, as she encourages listeners to reclaim their lives and break free from harmful dynamics.

This episode is a raw and real conversation about the complexities of abusive relationships and the journey toward healing. If you or someone you know is struggling, this episode is a must-listen.

Content Warning: This episode discusses various forms toxic abuse; emotional and physical abuse, gaslighting, trauma, alcoholism, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters, and Cheaters, Oh My!, Behk and LAH sit down with Jessica, a resilient woman who has overcome unimaginable childhood trauma and broken the cycles of abuse in her family. Jessica opens up about her father, an alcoholic who fathered nine children and subjected her to verbal and mental abuse while forcing her to care for her younger siblings. She shares her shocking story of learning he was her biological father at age 10 and being forced to live with him due to her mother's substance abuse disorder.

Jessica speaks candidly about her journey of going no contact with her father, breaking free from the toxic patterns she was raised in, and her commitment to not repeating those cycles with her own children. She discusses her success on TikTok, where she shares her story and finds a community of people who have walked similar paths. 

In addition to being a dedicated mother of three, Jessica is a successful boudoir photographer who has carved out a space for herself in the creative world. Listen in as she opens up about her journey toward healing, her new life as a mom and entrepreneur, and the strength it takes to cut ties with a toxic past.

• Jessica’s experience growing up with an alcoholic and abusive father.
• The importance of going no contact to protect mental health and break family cycles.
• How Jessica navigates life as a mother of three and an entrepreneur and the lessons she’s learned along the way.
• The power of TikTok and social media in building supportive communities and sharing personal stories.

Jessica’s TikTok: @fearlessboudoir IG: @fearlessboudoirportraits

Website: fearlessboudoirportraits.com

Content Warning: This episode discusses various forms of toxic behavior, narcissistic abuse, alcoholism, and any other topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into Melanie's story of resilience and determination as she recounts her journey of breaking free from the clutches of a toxic relationship. Melanie, with her idyllic childhood and a heart brimming with kindness, thought she had found a life partner in James when they connected through a dating app. However, what began as a promising romance soon turned into a nightmare.

Within a year of dating, James moved into Melanie's home, bringing along his children from a previous relationship. Despite Melanie's unwavering love and hospitality, James took advantage of her kindness, never contributing financially or helping with household responsibilities. As the world grappled with the challenges of the COVID-19 pandemic, their relationship took a sharp turn for the worse.

James's alcoholism and narcissistic tendencies exacerbated the toxicity of their relationship, leaving Melanie emotionally drained and exhausted. Join us as Melanie shares her courageous journey of reclaiming her life and finding the strength to break free from the Hobosexual trap that ensnared her. This episode offers a poignant reminder of the importance of recognizing and addressing toxic relationships, even in the face of adversity.

What is a hobosexual you ask? A Hobosexual is a person who gets into relationships to avoid being unhoused or being financially responsible for a home or utilities.

Content Warning: This episode discusses various forms of alcoholism, toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters, and Cheaters, Oh My!, hosts Behk and LAH sit down with fellow podcaster Kim Davis, co-host of Slaycation, to explore her personal journey of healing from a childhood with an abusive, tyrant father. Kim opens up about how these early experiences influenced her relationships in her 20s, leading her to mirror the toxic behaviors she had learned.

We dive deep into Kim's path to self-awareness, the critical role therapy played in helping her unlearn these negative patterns, and the importance of listening to your instincts. Kim shares valuable insights on staying emotionally and physically safe by not engaging with people who don’t serve your well-being.

This episode blends personal vulnerability with practical advice. It touches on difficult subjects like domestic abuse, toxic relationships, and the power of personal growth. We also discuss how true crime can shape our understanding of safety and the significance of trusting ourselves regarding red flags.

Listen to an inspiring conversation about overcoming adversity, protecting your peace, and creating healthier relationships.

Join us for this raw, candid discussion, and don't forget to subscribe for ad-free episodes.

As mentioned, check out LAH's Art

Content Warning: This episode discusses various forms of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Charlotte Rivers, a brave woman who shares her unsettling experience within the gaming community, which was marred by toxic masculinity. Charlotte takes us through her journey of finding a supportive, inclusive gaming community—only for it to be shattered by rampant sexism and harassment.

Charlotte opens up about her experience with a local gaming store owner who crossed boundaries with inappropriate comments and even coerced her into an uncomfortable back rub. When Charlotte stood up for herself, she was banned from both the store and the wider gaming community. Even worse, no one came to her defense, and she was left to face the fallout alone.

The conversation takes a darker turn when Charlotte explains how, after leaving a truthful review of the store, the owner and his wife launched an online smear campaign against her. They accused her of cheating on her deployed husband and even threatened her.

This episode is a sobering reminder of the importance of calling out toxic behavior, especially when it comes from men who have the power to protect or harm women in these spaces. We discuss how the gaming world—and society at large—needs men to step up and challenge harmful behavior when they see it, rather than stay silent.

Charlotte's strength and resilience in the face of this injustice are truly inspiring. Listen in to hear how she fought back and how we can all work together to create safer, more respectful environments for everyone.

Join us for this raw conversation, and don't forget to subscribe for more episodes of real talk on toxic behavior, safety, and standing up for yourself.

Content Warning: This episode discusses various forms of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

Growing up with a covert narcissistic mother, Michelle was conditioned to accept toxic relationships—leading her to marry a covert narcissistic husband. For years, she carried the weight of the relationship, handling everything on her own while seeking therapy to heal. When she finally recognized the patterns of manipulation and emotional abuse, she decided enough was enough.

In this episode, Michelle shares her powerful journey of standing up for herself, breaking free, and creating a healthier future for her daughter. Tune in for an inspiring story of resilience, healing, and breaking generational cycles.

Content Warning: This episode discusses various forms of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; you should not take our opinions as medical advice.

Would you like to help support the show more? Subscribe to our Patreon for ad-free, exclusive content, and more.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.