Discover the Ultimate Self-Care Guide for Moms: Break Free from the Martyr Mindset! 💖

Dive into practical tips, expert advice, and empowering stories to help you prioritize self-care while being a super mom.

Subscribe for weekly inspiration and self-love strategies! 🌟 
#selfcareformoms  #EmpowerMoms #BreakTheMartyrMindset

Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=SelfCare&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

Discover inner peace and transformation in this episode as we explore the powerful art of tapping into the sacred to help you feel better now. 

A journey of self-discovery and healing, where ancient wisdom meets modern mindfulness, guiding you to a more balanced and fulfilled life.

Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=SacredRage&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

Delve deep into the root issues behind weight problems. Discover actionable insights, expert advice, and inspiring stories that empower you to rise above these challenges, foster a healthy relationship with your body, and achieve lasting transformation. 

Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=RootIssue&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

You can have whatever you want and that's the truth! You can have whatever you desire. You are unlimited period, end of story. Regardless of what you've been told. —Casey Shipp

Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightStruggle&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

In today's episode, you'll gain so much wisdom in Michele's transformation as she share with us how she lost 13 inches, get 6 journals in and tapped into some magic! 

Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=Metamorphosis&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

Melissa shares her story of how she broke free from the toxic go-hard culture in the weight loss industry. She talks about how it created bad eating disorders, distorted body images, and an addiction to being in control.

This podcast is for anyone who has ever struggled with their weight or body image. It's a reminder that you are not alone and that there is a way to break free from the diet mentality.

Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightlossCulture&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

When they say to eat 2x's your bodyweight in protein to lose weight... RUN FOR THE HILLS!!!

Let me get straight to you why you should not eat 200 grams of protein.
And if you have questions, I can get you straight answers!

Let's have a talk! Join my program. Just click here: https://caseyshipp.com/podcast-offers/ el=FeminineSexiness&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

In today's episode, I'll share with you the benefits of being confident, the science behind it, why do we want to be beautiful, and how beauty makes you feel good.

There's a psychological connection between the concept of beauty and self-confidence. Generally, the people who know to be attractive tend to be more self-confident in their own skills.

If you want to learn more, Hotmomz is the solution!
Join AMAR and learn the Feminine Rites of Passage: https://caseyshipp.com/amar/?el=Spanking&htrafficsource=Bzz
(Disclaimer: Enter at your own risk!)

Or you can check all the courses available here: https://caseyshipp.com/shop/?el=Energy&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

In this episode, we'll discuss why we feel the way we do—the Crazy Time Explanation! I'll explain what Fitness and Hotmomz have taught me throughout the years. The cause of my passion for women, women's health, and fitness, etc.

If you want to learn more on how to take care of yourself and purify your energy, join in Hotmomz. You can check all the courses here: https://caseyshipp.com/shop/?el=Energy&htrafficsource=Bzz

or book a free consult through this link: https://caseyshipp.com/podcast-offers/?el=Energy&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

Discover the hidden strategies, science-backed insights, and practical tips that lead to effective and sustainable weight loss.

Join me as we delve into the untold secrets of shedding pounds, transforming your lifestyle, and achieving the body you've always dreamed of.

Join my program. Let's have a talk! Just click here: https://caseyshipp.com/podcast-offers/?el=WeightlossSecrets&htrafficsource=Bzz

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp