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The HPP Podcast
By Steven McMahonEducation
The HPP Podcast episodes
- 62. Mindset Monday - What lens are you looking through?
In todays coaching call we discussed the importance of leaving your previous fat loss attempts in the past in order to succeed.
15 min - 61. Mindset Monday - Shifting gears
In Todays coaching call we discussed where you can tick off some easy boxes in your health and fitness
20 min - 60. Mindset Mondays - How not to get stuck
In this coaching call we discussed the topic of asking for help and making sure you're not paying for a service you're not using.
17 min - 59. Mindset Mondays - Living in the moment for fat loss
In todays episode we discussed why its important to leave the past in the past, and the future in the future, because focusing on what you need to do today is the only thing that matters
13 min - 58. Mindset Mondays - What the top clients do to get their results
In this coaching call we discuss the commonalities my top clients have that helps them get the results the have.
21 min - 57. Reasons you may not be making progress
In this episode we chatted about some of the key areas that may be holding you back from losing body fat.
23 min - 56.Mindset Mondays - Drop your Ego
In todays session we talked all things about lowering your expectations and focusing on daily tasks
20 min - 55. Mindset Mondays : The rebranding
In todays call we announced a rebranding of the program and the Monday call
13 min - 54. Monday Mindset - Reflection, announcements and the in person event
In this call we announced some changes to the program and asked some reflective questions to the group
20 min - 53. Gr.Coaching - Self sabotaging Thoughts
In todays call we talked about different ways we can self sabotage our own progress
17 min
About The HPP Podcast
From the publisher's feed
This podcast is an audio playback version of the open offices held exclusively for the educations and inspiration of any member of the High Performance Coaching Program