The Human Connection Experience Podcast

In this episode, Jo talks about how radically reducing your time on social media can grow your business – the concept isn’t as counterintuitive as it sounds.In this Episode:How constant connection affects mental health and productivityTaking action as a business owner, change-maker and human beingSelf-imposed, self-enforced habit rechecksThree ways reducing your time on social media can help grow your business...and moreMentioned in the show:Jo's book, Brilliance Unboxed on Amazon here and Ba...

In this episode, Jo talks about habit stacking and adding behaviours onto pre-existing ones.In this Episode:Changing the way you behave to make things easier in your lifeStacking habits and making micro changes for big effect Developing habits that allow you to input information and output it strategically, consciously and consistentlyEnsuring your content isn’t just another part of the echo chamber...and moreMentioned in the show:Jo's book, Brilliance Unboxed on Amazon here and Barnes a...

In this episode, Jo talks about bringing human-centric marketing into your business, and using it to connect with your clients and audience.In this Episode:Using photography to inject personality and add a bit of an edgeUsing video – a tool like Loom – as an easy and relatable way to communicateBuilding a little bit of personal storytelling into your copyBut also considering your boundaries around sharing...and moreMentioned in the show:Jo's book, Brilliance Unboxed on Amazon here and Barnes ...

In this episode, Jo talks about creating content efficiently and effectively with ebb and flow, when you’re busy running your business.In this Episode:Ways to create content when you don’t have much timeChecking in with yourself about when you feel most focused and productiveCreating a habit, so you output content in a way that feels aligned to youBatching content, creating in bulk, and multi-purposingOutsourcing where you can – you don’t have to do everything...and moreMentioned in the show:...

Giving yourself permission to speak your truth and change your mindIn this episode, Jo talks about showing up consistently, while also being true to yourself and speaking your truth.In this Episode:Showing up for yourselfThe importance of self-careSetting boundaries for yourself Articulating what you needCreating space for yourself...and much moreMentioned in the show:Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.Email Jo to book a 1:1 session on [email protected]...

In this episode, Jo is in conversation with film distributor Pat Kelman. Pat is also the creator of The Joy of Swimming podcast, which is where Jo met him, as they spoke about Jo's journey with wild swimming.In this Episode:Creating human connection via cold water swimmingThe impact of sea swimming on Pat’s self-confidenceCapturing stories and giving back to the communityPat’s vision for a self-development spaceListening, and being genuinely heardConnecting as real people, not as egos...and m...

In this episode, Jo is in conversation with Jamie Greenberg.In this Episode:- How creativity sets us apart as brands- How to access your uniqueness- How play and creativity help us to capitalise on your uniquness.....and much more,Find Jamie on his website, or over on Facebook.Music credit: Joseph McDadeConnect with Jo on:InstagramFacebookTwitterEmail

In this episode, Jo is in conversation with Ebonie AllardIn this Episode:- Why community works over competition- Working to our strengths- Finding spaces to experience full range living- The power of community....and much more,Find Ebonie on her website and on Instagram.Music credit: Joseph McDadeConnect with Jo on:InstagramFacebookTwitterEmail

In this episode, Jo is in conversation with Tara Jackson, a holistic health and wellness coach and colour therapist for highly sensitive people and empaths.In this Episode:- How our chakras link to our business- How Tara connects to the energy of her work- How and why our business is linked to our bodies- Tara's journey to creating human connectionFind Tara on her website and on Instagram.Music credit: Joseph McDadeConnect with Jo on:InstagramFacebookTwitterEmail

There are two Jo's in this Episode, as Jo is in conversation with Jo Howarth, the founder of The Happiness Club, In this Episode:- How Jo is creating human connection in the turbulence of 2020- The Happiness Club, and the ripple effect of happiness- How happiness is a full range of feelings- How all emotions are here to help us and to tell us something- How we can move through and use all emotions to live a happy life- Jo's journey to creating The Happiness Club- Moving through grief- Ho...