The Humble Diet: with Martyn Park

By Martyn Park

Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!... more

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FAQs about The Humble Diet: with Martyn Park:

How many episodes does The Humble Diet: with Martyn Park have?

The podcast currently has 108 episodes available.

The Humble Diet: with Martyn Park episodes:

January 09, 2025 EP 105: How to get your health and wellness sh** together
Today I am talking about how you can stop all the bulls**t and get serious with your health and wellness.
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8min
December 31, 2024 EP 104: A satirical look at "How to become overweight, unwell, and miserable."
Today I am going to revisit my favourite podcast from 2024, as I feel it is well worth listening to a second time. It is a bit of a satirical look at health and wellness, and it’s titled: How to become overweight, unwell, and miserable.
...more
12min
December 24, 2024 EP 103: Should you trust Ai apps for Training & Coaching?
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12min
December 17, 2024 EP 102: Should you trust Ai with your health and wellness advice?
Today I'm delving into a topic that's becoming increasingly relevant in our digital age: and that is whether we should trust AI with our health and wellness advice.
Looking for help with your health, weight and wellness? Go here: https://thehumbledietsupportcommunity.mn.co
...more
8min
December 11, 2024 EP 101: Low Fat verses Low Carbs - Which is best for Fat Loss?
Today I am going to discuss a topic that often sparks debates in health and fitness circles, and that is, which diet is better for fat loss, low fat, or low carbs.
Looking for help with your health, weight and wellness? Go here: https://thehumbledietsupportcommunity.mn.co
...more
8min
December 04, 2024 EP 100: My 100th Episode - Free gifts for all.
Today is my 100th episode and I am talking about being proactive with your health rather than reactive.
FREE GIFT Programs:
1: A Christmas Gift of Health: Maximum Wellness Diet Program. https://tinyurl.com/yrn7k2nd
2: A Christmas Gift of Health: Weight-Loss Diet Program. https://tinyurl.com/a7jypvua
Looking for help with your health, weight and wellness? Go here: https://thehumbledietsupportcommunity.mn.co
...more
7min
November 27, 2024 EP 99: The importance of accountability in achieving your goals.
Today I'm going to talk about the importance of accountability in achieving your goals.

Looking for help with your health, weight and wellness? Go here: https://thehumbledietsupportcommunity.mn.co
...more
8min
November 21, 2024 EP 98: How to eat to feed your machine. The law of nutritional specificity.
Today I’m going to talk about: Eating to feed your machine and the Law of Nutritional Specificity.
Looking for help with your health, weight and wellness? Go here: https://thehumbledietsupportcommunity.mn.co
...more
7min
November 14, 2024 EP 97: How you can learn to avoid bad health and wellness advice.
Today I’m going to talk about: How you can learn to avoid bad health and wellness advice.
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6min
November 06, 2024 EP 96: Fibre - Is It Really Necessary? What You Need to Know.
Today I am going to talk about fibre, a functional component of food, which for most people, adequate intake will significantly enhance their digestive health and overall well-being. Whereas unfortunately for some, it can be detrimental or lead to discomfort. Listen to learn more.
Looking for help with your health, weight and wellness? Go here: https://thehumbledietsupportcommunity.mn.co
...more
7min

FAQs about The Humble Diet: with Martyn Park:

How many episodes does The Humble Diet: with Martyn Park have?

The podcast currently has 108 episodes available.