Adriana and Lena begin a talk about self-care that unfolds into a vulnerable conversation about race, healing, and self-preservation for People of Color in white spaces and within activist movements.

Welcome to the I Feel U Podcast, where two therapist friends get together to have conversations about mental health, race, love, and all things life. In this episode, Adriana and Lena dive into how to deal with dating during a global pandemic and feeling...looonneelllyyy.

Welcome to the I Feel U Podcast, where two therapist friends get together to have conversations about mental health, race, love, and all things life. In this episode, Adriana and Lena introduce themselves and their hopes for the podcast.