The ice climbing season is upon us and Jay and Lee are joined today by an impressive line up of dedicated ice climbers to chat about just that. Tune in to hear a wide ranging conversation on ice climbing with guests Pat Cooke, Luke Hampton, Jon Nicolodi, Zac St. Jules, and Yan Mongrain.

Connect with us at @firstascentpod on Instagram. 

Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.