The Identity Architect

The Identity Architect

By Greg Fearon - The Identity ArchitectHealth & FitnessNutritionFitness
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The Identity Architect episodes

  • You need to know this to have the body you want

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    Whenever I work with clients I’m focused on one thing .. how can I get the outcome… in this episode I reveal exactly what you should be focused on to get amazing results here’s the link to my free group https://www.facebook.com/groups/empoweredbodyforsuccess/?ref=share_group_link
    6 min
  • Your problem isn’t consistency

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    Consistency is a word the flies around we talk about changing your body , getting leaner so you can achieve more in your life . Free group link https://www.facebook.com/groups/empoweredbodyforsuccess/?ref=share
    4 min
  • Diets are'nt bad with Hannah Watkins

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    Are diets bad or is there something else going on?

    For the first episode in 2023, Hannah Watkin joins me to discuss the REAL reason you keep failing at dieting.

    You're going to discover 

    - A little-known secret about why you give up 

    - What happens when say these key phrases 

    - Why do the words calories, weight loss & diet really make you feel the way you do? 

    - How to deal with the opinions of others easily 


    You can follow Hannah on the links below 

    Facebook - https://www.facebook.com/hannah.watkins.169

    Instagram - https://instagram.com/the_female_empowerment_coach?igshid=YmMyMTA2M2Y=


    Leave a rating and a comment or share this with someone you know. 


    50 min
  • 4 Coaches in a hot tub

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    This episode comes live from an ice bath and a hot tub in Yorkshire

    Greg and Sara Challinor, Katie Ford & Jason Ivey  breakdown 

    why you don't get the results you want. 


    To hear more join my free group -https://www.facebook.com/groups/menopausalweightlosssuccess

    8 min
  • How to get unstuck w/ Katie Ford

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    Katie Ford the creator of the Diamond Method shares her journey from athlete to coach. In this episode shares: - Why do we feel like life drains us  - How to get out of your feminine energy  - What Katie learnt from being an athlete  - How Katie helps the women she works with become happy again 


    You can find more about Katie 


    Instagram: https://www.instagram.com/coachingwithkatieford/?hl=en

    Facebook:https://www.facebook.com/katie.ford.71271466

    38 min
  • The Midlife makeover

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    Sam Palmer the founder of the menopause makeover talks about her journey  with menopause 

    - how she came to love running/ strength training

    - What the myths are there about menopause 

    - Sam's passion for helping women understand what's happening at this stage of life


    You can find out more about Sam here

    https://www.midlifemakeover.co.uk/


    35 min
  • Sleep your Magical Fat loss tool w/ Annika Carroll

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    Why isn't the weight shifting?

    We often just talk about calories and exercise; the one area that affects EVERYTHING is sleep!

    Annika Carroll is here to share her insights to help you feel amazing again with the power of sleep


    Annika Carroll is the CEO of Sleep Like a Boss and the founder of the SleepMasteryMethod.

    She is a former HR Manager and a special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. She was a Type A stress addict, who rode on adrenaline and cortisol for years ignoring her body's signals like a pro.

    Today she helps professional women as a Sleep and Health Coach get their sleep back, so they can manage their lives like they used to and still have the energy to socialize & dance.

    Where to find me:

    www.sleeplikeaboss.com

    IG: https://www.instagram.com/_annikacarroll/

    LinkedIn: www.linkedin.com/in/annika-carroll-sleepmasterymethod

    Facebook: https://www.facebook.com/sleeplikeaboss

    50 min
  • Gia Lili and High Performance Health

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    Gia Lili is the High-Performance Life Coach for you. 

    In this episode, Gia talks about how Chron's Disease Changed her approach to health. 

    Gia talks about 

    - How she started taking care of health 

    - What you need to do to start fixing your health.  

    - Her Top four tips to get started on your health journey NOW 

    You can find Gia on the links below 

    - LinkedIn:
    https://www.linkedin.com/in/coachgialili/

    Facebook official page:
    https://www.facebook.com/CoachGiaLili

    44 min
  • Is the Body Type diet real?

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    In this episode, I dive into the body type diet. 

    I cover the science and facts about whether your body type dictates 

    How should you eat or is there something else you need to know?


    To access my free 7 Day meal guide click the link below 


    Your Free 7 Day Guide 




    5 min

About The Identity Architect

From the publisher's feed

The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline…