In honor of their 30th episode Katy and Mona discuss their favorite books, movies and podcast!

This week Katy and Mona discuss the key tenants needed in order to have a dialogue... especially when we don’t agree with or even like the person we’re speaking with. Join them as they discuss ways to navigate true dialogue.

This week Katy and Mona discuss the recent murder or George Floyd in addition to all the subsequent events that followed. You’ll leave this episode with new insight, ways to better yourself, and ways to impact the world around you.

This week Katy and Mona break down how they tested on four of the most popular personality tests. They discuss the pros and cons and their biggest take always from each test.

This week Katy and Mona discuss the benefits and also the short-comings of pop-psychology personality tests. They discuss the big ones everyone is talking about - four temperaments, Myers Briggs, enneagram, and the four tendencies! Join them as they break down what they believe to be the pros and cons of personality tests.

This week Katy and Mona interview minimalism expert Ali Cornish. Ali is the creator of everthrive, a life style blog in which she believes in living simply and thriving. Join them this week as they learn tips and tricks to live minimally!

This week, in honor of mental health awareness week, Katy and Mona discuss the some of the tips and tricks they’ve learned from therapy. Join them as they break down the various techniques and skills they’ve learned that make life just a little easier.

This week Katy and Mona interview Julie Larkin founder of Girl Talk, a nonprofit that helps young girls and women truly recognize and radiate their true value! Join them as they do a deep dive into what Julie calls “the crisis of self”!

This weeks episode is a tribute to all the mamas out there. Katy and Mona discuss some of the lessons their mom taught them and the importance of motherhood in general.

This week Katy and Mona discuss ways in which you can incorporate prayer and meditation into your daily life. They’ve got tips and tricks to help you pray well and set you up for success.