In this episode of Almost Healed AF, the hosts catch up on their week and discuss the adjustments they need to make to their schedules. They emphasize the importance of self-care and finding a routine that works for them. They also touch on personal experiences, including a friend moving out and downsizing their apartment. The conversation includes discussions on managing time effectively, finding sources of inspiration, and their thoughts on marriage and open relationships.

Catch up with Samaria and Lowe Maceo every other Monday as they share their stories, encourage good change, and discuss healing through all the situations life can throw your way.

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