The mind that’s left to its own devices will cause a lot of suffering. Therefore, we need to have knowledge, mindfulness and wisdom looking after these minds so dukkha does not arise.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).