It's not always easy to stay active in our day-to-day lives, so Donnovan brings on some experts to discuss the importance of movement and activity. He chats with Peloton instructor and Director of Fitness Programming Matty Maggiacomo on his journey to the company, how the pandemic changed access to at-home fitness routines, which exercises he likes (and dislikes), and how he comes up with his catchphrases. Afterwards, Donnovan chats with a pair of Canadian 90s icons in Hal Johnson and Joanne McLeod, who created the television program 'BodyBreak' - they discuss the creation of the program and where it is today.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.