The Impossible Life

"Most people overestimate what they can do in a year and underestimate what they can do in ten." - Bill Gates (Tony Robbins was who we first heard this from as we reference in the episode)

10 years ago, co-host Nick Surface was moving back to the US from the UK with nothing but a few thousand dollars and some boxes. He was married with 1 kid, had no job, staying with his parents, and pressing the reset button on life. Fresh out of 6 years of depression, there was not a lot of reasons to bet on his success. God had other plans.

In this episode, hear the power of what can change in a decade and learn how Nick climbed out of depression and hopelessness to living a life beyond his dreams. We cover the power of excellence, God's faithfulness, repentance, and what to do when you have no idea where you're going in life. We also cover how to get off course and fall away from a relationship with God and why it's important to understand the power of process.

We hope this episode speaks to you and you can be inspired and learn from Nick's life lessons.

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Anxiety is something everyone deals with in life. A recent UCLA study of over 1.2 million people found that the average person experiences 3.4 bad mental health days a month. That's over 10% of your month.

In this episode, we dive deep into how to overcome anxiety both in the moment and long term. We give you practical tools to get out of an anxious state when you're "deep in the hole" as well as how to retrain your brain long term. We also go into what a state is, how to change them, and the power they have to effect what you see in the world.

Nick, in particular, spent a lot of time in anxiety and was depressed for 6 years and these are all tried and true techniques. They have not only a lot of personal experience, but are backed up by cognitive behavioral psychology as well as neuro linguistic programming (NLP) psychology.

This is an episode to save and listen to when you need it if you deal with anxiety. It is something for everyone to understand around state changes because the ability to change your own state is when you really begin to unlock your personal power. So many people change their states with external things and never learn the power they have to change their own state and really lead themselves well. 

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Your mindset is to your life what your physical posture is to your actions. Your physical posture will determine your readiness to perform any action from running to fighting to dancing and so on. You can tell a lot by your posture.

While posture is easily seen, your mindset is displayed over time by the fruit you bear in any given area of your life. Your mindset is yours to cultivate and one of the most powerful things you will ever possess. As always, everyone has one by default and a person who is truly skilled at living will design one to help them fulfill their purpose on the earth.

This entire podcast really comes back to developing a Biblically based mindset that enables you fulfill your God-given potential. In this episode, we break down what a mindset is, give you some examples of positive and negative ones, and also give you some key elements that influence your mindset as well as examples of people who utilized those elements to do the "impossible". This one is jam packed and will most likely need to be listened to again at some point. Buckle up!

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If there was one episode that you could listen to that could alter your whole life if you did everything we discussed, this might be the one. Intentionality is a term that is well known but not well practiced. It has become a buzz word that has had it's power diminished by familiarity.

Intention is when the mind, with great earnestness and of choice, fixes its view on any idea, considers it on every side, and will not be called off by the ordinary solicitation of other ideas. 

Living with intentionality truly has the power to multiply your days and enables you to live a life of great impact.

In this episode, we break down what intentionality is, how to implement it, and how to assess yours. We cover the default way of living and give you examples of what intentional living looks like. 

The elements of intentionality we cover are vision, planning, disciplined execution, and assessment.

Don't miss this powerful episode!

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Emotional intelligence is a term that we come across from time to time but don't necessarily think about daily. However, you will know it when you come across someone who is really lacking it.

Emotional intelligence/Emotional quotient (EQ) is often cited by Inc, Forbes and other business publications as a greater predictor of success than IQ. Yet the default way of thinking is that the smartest person will be the one that finds success. The good news is that EQ can be grown whereas IQ is fixed. Emotional intelligence is your ability to recognize and understand emotions in yourself and others and your ability to use this awareness to manage your behavior and relationships.

As your EQ grows, you will find that you are better able to interact, understand, and impact people. In this episode, we go into what Emotional Intelligence is, how to grow yours, what it will do for you, and also some key questions to help you assess yours.

We also go over emotions as a whole and why they are special and enrich life as well as how they should be managed to help you be your best. 

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"You are not born a winner. You are not born a loser. You are born a chooser." - Unknown

If you've listened to this podcast before, then you are familiar with Garrett as a Navy SEAL and will have heard many stories of his life. What few people will know is who Garrett was before the SEAL teams. So often, we think people are born great or we assume they have something we don't that enabled them to accomplish something great. We don't consciously know we're thinking this, but this subconscious belief will dictate a lot of our thoughts and cause us to miss out on the greatness available to us.

It's our hope that this episode inspires you to truly believe that anything is possible for you and to push out into the unknown and pay your price to be as great as you can be.

This episode is unlike any other we've done before in that Nick interviews Garrett about his life. In this episode, you'll hear what a strong sense of identity and belief will do for you. You'll see the patterns of small victories that set you up for greater ones in future as well as the power of realizing your dreams first in your mind before they become a reality. This episode is packed full of lessons.

Garrett's Life Formula as assessed by Nick:

Identity + Dreams + Action = Possible

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This episode will give you all the practical steps and guidance for being a great friend and developing great friendships. Great relationships are the number one indicator of health and happiness according to an 80 year study done by Harvard. While our society is more "connected" than ever before, friendship is often times illusive and we see loneliness and mental health issues abound.

In this episode, we go deep into friendship and give you a template for levels of friendship so you can assess yours. We also talk about what you need to be aware of in friendships, identify how they happen by default as well as why most friendships never move beyond the casual level. We give you a practical step by step guide to developing yourself to be a great friend as well as how to identify great relationships and a filter for where to find them.

This episode is jam packed.

Also, if you want to join us for the Brazos Bend 100, click here. You can run as little as a half marathon and it will be an amazing opportunity to be with like minded people.

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This episode will release on the 3rd of July when many in America will be celebrating freedom. This is a freedom that Americans have based on what people did hundreds of years before them. It is what they are born in to.

Whether you're American or not, you are born into both freedom and bondage as well. We all have a family and are the beneficiary of those that went before us. This means we have both the positive and negative consequences of the actions of our parents that we will live with and need to address. We will also pass on the same to our own children.

In this episode, we look at generational freedom and what it takes to live free. Being in bondage is the default. Default looks like substance abuse, cravings, lack of emotional control, pain, comfort, insecurity, a poverty mindset, and many other "masters" that people will serve without knowing it.

Freedom, on the other hand, is something we must fight for every day in order to pass it on to the next generation. We give 3 areas of freedom to fight for and also discuss what you must free yourself from. Don't miss it.

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Navy SEALs are known and studied around the world for their elite teamwork. They are renowned for their synergy and making the work of 20 men as effective as a force many more times that.

Everyone who listens to this will be on a team of some kind, so we wanted to dive deep in to the teamwork of the SEALs to see what you can apply to your own teams.

In this episode, we go deep into the foundations of an unstoppable team using observations and lessons Garrett gathered during his time as a SEAL. SEALs are well trained and have a lot of skills, but they don't become unstoppable until they are part of a team. 

The foundations of an unstoppable team are:

Tactics
Equanimity
All-In
Mastery of Basics

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Why do you win in life in the areas that you are winning? Most people can't answer this question. Common answers will be things like hard work or commitment, but that is not a winning philosophy. Those are just elements that it takes to win in anything. When you know why you win, you will also know how to pick the right "games" so you can always win. 

In this episode, we break down what a winning philosophy is, what most people default to, and also show you how to discover yours. The 3 key steps are:

Define what a win is
Know what you have
Know what you can't change

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