Standards are something everyone has, but very few are really clear on their own personal standards. Standards come from your values and beliefs and will dictate what you allow in your life both personally and professionally.

Navy SEALs have a world recognized standard for performance and excellence. In this episode, we go into the importance of standards and the impact they have personally and professionally. We also give you key questions to help you define your own standards and show you the benefits of having clear standards.

Get ready to level up and get clear and intentional on what the standards for your life will be.

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In this episode, we take 7 questions that listeners submitted and dive deep to get Garrett's thinking on the subjects. We cover a wide range of topics including being a warrior and fighting the good fight of faith in today's culture as well as detailed accounts of our journaling practices. We also go into accountability, developing perseverance, obsession and it's place in accomplishment as well as dealing with betrayal.

It's an action packed hour that we hope you enjoy. Please continue to keep your questions coming through social media and email. 

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Problems! We all have them and your ability to solve them will determine a lot about your life's trajectory. Because everyone has problems, being a good problem solver enables you to increase your value anywhere you go.

SEAL teams are expert problem solvers solving high pressure problems in life or death situations. Garrett goes into the value of this skill as well as touching on the 3 most common mistakes made. We then dive deep into Garrett's problem solving approach with a step by step process and his way of thinking towards problems. Be sure to listen to the end as Nick had an on air "ah ha" moment that broke his brain. 

If you have a takeaway from this episode you'd be willing to share with us via DM, we'd love to hear from you.

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Success is neither magical nor mysterious. It is the consequence of consistently applying the basic fundamentals. That Jim Rohn quote is easy to read and a lot more difficult to apply. However, the application of this thought process will enable success in any clearly defined area in your life.

In this episode, we look at Garrett's experience in the SEAL teams at mastering the basics and breakdown the process and the thinking involved so you can apply it in your own life. Learn to understand and identify the basics in the game you're playing in life and focus your energy on the basics so you can win!

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Jason Poston is a former professional body builder with numerous accolades to his name including finishing 3rd twice at the Mr Olympia competition. Jason was also in jail over 30 times before the age of 21 and was diagnosed with type 1 diabetes at the age of 29 before he even thought of becoming a pro body builder.

Hear the incredible story and see how type 1 diabetes was a blessing from God that enabled Jason to live a life beyond his wildest dreams. We also cover the power of limiting beliefs, identifying the strengths and consistencies in your life, God's grace, and the smile and compliment club. 

Enjoy this amazing story and realize that it's never too late to be as great as you were made to be.

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Relationships are one of the essentials of life. We all have them and they are the number 1 determinant of our future and the quality of life that we have. However, there is another level of relationship called alignments. Alignments are deeper, more intentional, and will determine your next level in life. They determine whether you go up or down, get better or worse, go forward or backward, and whether you end up finding fulfillment or ending up in disillusionment.

In this episode, we define the differences between relationships and alignments and give you the key criteria and steps to choosing great alignments. Of all the things you could ever learn in life, alignments will have the greatest impact. Listen to this episode and then share it with someone you love.




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Knowing your strengths is hugely important to winning in life. The challenge to discovering them is they come so naturally that you can easily overlook them or take them for granted. However, discovering them will enable you to increase the passion and energy in your life and help you win in all you do.

In this episode, we go into the value of strengths and what they will do for you and then explore how to discover, utilize, and strengthen them.

BOOKS MENTIONED
Now Discover Your Strengths
Strengths finder book with free code to find your top 5 strengths

STRENGTHS FINDER TESTS
Gallup/Clifton Strengths Finder
Highlands Ability Battery Test

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We have the power to make things easier or harder instantly through perspective. Seneca said "we suffer more in  imagination than in reality" in reference to the anxiety and view we take on things. If we can make things worse in our head, then it's logical we can make them better as well.

Listen as we cover the power of perspective and break down where they come from, how to change them, and what good perspectives can do for you. Do the challenge we give at the end and watch how you can radically change your perspective and do the "impossible"

BOOKS MENTIONED
Ender's Game

Gates of Fire

Man's Search for Meaning by Victor Frankl

Today's Challenge - Read about  his story here. Then ask yourself what you would do if you went through that experience. What perspective do you think he had that enabled his response?

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Part 2 of the interview with Nate Burkhalter talks about Nate's experiences and trials as a 7 time Ninja Warrior. Hear how Nate went from being a full time engineer to a competitor on the hit show and how that eventually led to him being on the hit International show Exatlón.

Nate talks about the risks of playing it safe as well as the power of persistence, going all in, and breaking through limits.

See Nate's legendary run on Ninja Warrior that he discussed by clicking here.

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Nate Burkhalter is a 7 x Ninja Warrior Contestant, but he is also a burn survivor confined to a wheelchair during rehab. Hear Nate's story of how he came from humble beginnings and made deliberate choices that led him to the bright lights of Ninja Warrior.

We go into the power of long term thinking, seizing opportunity, building on life lessons, and the power of true faith. Hear Nate's story and be inspired to reflect on your own defining moments and the lessons learned that have brought you success. Be sure to come back for part 2 where Nate goes on Ninja Warrior and eventually ends up on the hit International show Exatlón.

If you're looking to go to the next level and  experience freedom in your life like never before, join us at the ice bath event January 30th. Click here for all the information.

Got a show idea or something you'd like us to cover? Please get in touch!

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