This talk was given in January 2021 to kick off an 8-week practice course called "Transformative Practice". It reflects on the nature of transformation and shows how it is grounded in what Zen calls the inmost request. The inmost request is what we truly want in life. It's not our calling, not our purpose; it's not about WHAT we are doing in our life but HOW we are doing it moment by moment. What we truly want is not exactly happiness, but to feel fully alive. While happiness is about feeling BETTER, aliveness is about FEELING better. Practicing meditation can strengthen this ability to be unconditionally open to our experience as it is at this very moment--whether we like it or not. It can help us access the joy of being alive for no other reason than being alive.

Welcome to Zen Mind!

Click here for information on the Foundational Zen Teachings course series.

Zenki Roshi's book, THE PATH OF ALIVENESS is now on sale!

Become a Boulder Zen Center Member! It is the best way to support Zenki Roshi and the continuation of this podcast.

See all events and join our mailing list at www.boulderzen.org. Email us at office@boulderzen.org or give us a call: (303) 442–3007.

If you're enjoying these talks, please subscribe and leave us a rating or review!

Zenki Christian Dillo Roshi is the the guiding teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom and compassionate action. His interest is to bring Buddhism alive within the Western cultural context, while staying committed to the traditional emphasis on embodiment.