The Inner Dialogue Podcast

It really is amazing how important giving yourself space to sit with the present moments in your life. I have found that allowing myself this stillness is how I truly find the best solutions.

Through dealing with imposter syndrome and finding safety in this space online, I am learning more about me.

This journey is just that - a space for me to become me. To live out my authenticity and to find grace when it is messy in the learning process.

I believe that the greatest journey in life is the one to self discovery.

I love you,

ABSD

As of late, I have had to process some imposter syndrome that I have been feeling about this podcast space.

Something I did not realize until I did it, was all the big feelings that would come up when posting on social media this passion project I am working on.

Everyday I find new roots to process and to work through - in this episode I am doing some of that processing and reminding myself I am safe to show up and to be me.

I love you,

🤍☀️ ABSD

Today marks ONE YEAR of hair growth!! 🥳

🧠🎙️ I dive into my experience shaving my head, breaking out of beauty standards, learning to love me, and the freedom that came with this decision. It is amazing to look back and see the physical growth my hair has done but also my internal growth that has happened too.

Now that it has been a full year, I am ready for a haircut ✂️ time to prune & keep growing 🤍

I love you,

ABSD

☀️🤍

To continue the conversation, follow me on Instagram @thealyssadeloach

Recorded May 8, 2023

🤍🧠Welcome back to the POT-CAST. This is a series of episodes where I am processing high and talking about my life’s Inner Dialogue. 🤍🧠

First off, I apologize about the background static - I learned in this episode greatly how much me shuffling my feet adds sound into the background….podcast growth! 

It is really cool editing a piece of content that was from a few weeks ago in my life. I am already in such a different place than I was in a few weeks ago. I have had to face some big moments of clarity in my life, which means being super honest with myself about where I am and where I want to be - I will soon talk about my Inner Dialogue about clarity - I am in the action stage right now and it feels good. 

In this episode I mention mindset resources - here are some of my favs: 

☀️Gabby Bernstein: https://gabbybernstein.com/ 

☀️Amanda Frances: https://amandafrances.com/ 

☀️Brandon Foster: https://brandonrfoster.com/ 

☀️Joe Dispenza: https://drjoedispenza.com/ 

☀️Mel Robbins: www.melrobbins.com/ 

☀️Brene Brown: https://brenebrown.com/ 

I love you all - thanks for continuing to share this space with me ☀️🤍

ABSD 

Practicing in the podcast space with our first guest! I asked my partner (with no notice) if he would sit in the podcasting space with me to help me see what it is like to have a guest in this space!

I appreciate his presence and the ability to sit with Nick in this way. It excites me for the many conversations to happen with so many fun people in the Inner Dialogue space.

Thank you my love!

If you have interest in sitting in this space, reach out to me @theabsddeloach on Instagram. I would love to have you!

Much love always to you,

ABSD

☀️🤍

THE POTCAST IS HERE!!!

The first ever true episode of the processing potcast is now LIVE! If you aren't a fan of weed, in general, this podcast is not for you.

Remember, we are not striving for perfection but for growth. This potcast I sit in processing and talk about a wide range of things that feel important to me in my life right now. From now on going forward, we will have potcast episodes and also topic podcast episodes in this inner dialogue space.

Sit back, enjoy, get ready to laugh and start some processing in your own world.

I love you lots,

ABSD

☀️🤍

🧠 Just like you all know, we are striving for growth and not perfection. In this episode I pick a topic and riff on careers and what it has looked like in my life. I talk about pieces I want for our future as humans inside of a career. 

🧠 I am excited to hear your perspectives on careers and why they are important to you! 

Let me know if there is a piece you disagree with so we can open an inner dialogue about it - I would love to hear your thoughts! 

🤍 Love Loudly

I love you!!

Alyssa

In today's Inner Dialogue:

I found myself in a lot of discomfort processing being vulnerable in a space like this. I go through the process of what it is like for me when I am processing the anxiety in my body and you experience my positive self-talk that brings me to courage.

My goal is never perfection but to portray a pure journey of growth.

I am so grateful I get to share this space and I am glad you are here 🤍

I LOVE YOU,

🤍 Alyssa

Welcome to The Inner Dialogue Podcast! 

Inner dialogue is a space unveiled from filters and sitting in vulnerability. It’s your inner thoughts, the inner conversation you have with your inner self. 

My goal is never perfection, but starting and growing as I go.

In today’s inner dialogue:

🧠What is inner dialogue?

🎙️Growing as we go. 

🧠I believe myself.

🎙️Putting myself in a place of discomfort.

🧠It is not my responsibility to control your happiness.

🎙️Talking about my body and thoughts about weight.

I LOVE YOU, 

🤍 Alyssa