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The Inner Game
The Inner Game episodes
- #59 - How Dylan McDonald Transformed His Mental Health And Got Six-Pack Abs (after dropping 100 lbs!)
In today's episode, I interview FHIT Body Member AND Coach, Dylan McDonald, who shares more about how he transformed his mental and physical health.
I hope you enjoy and if you find value from today, private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to help
Please feel free to leave a star rating as well expressing your real and raw feedback so that we can continue to grow and become better!
- Coach Irs32 min - #58 - How Sean Bruno Ditched The Dad-Bod In 90 Days And Burned 19 lbs!
In today's episode, I interview FHIT Body Member Sean Bruno who shares his experience in the program!
I hope you enjoy and if you find value from today, private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to help
Please feel free to leave a star rating as well expressing your real and raw feedback so that we can continue to grow and become better!
- Coach Irs44 min - #57 - How Dan Burns Lost 30 lbs In 90 Days During The Holidays And Got Six-Pack Abs
In today's episode, I interview FHIT Body Member Dan Burns who shares his experience in the program!
I hope you enjoy and if you find value from today, private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to help
Please feel free to leave a star rating as well expressing your real and raw feedback so that we can continue to grow and become better!
- Coach Irs26 min - #56 - How Steve Kenul Transformed His Body While Maintaining A Hectic Work-Life Balance And Traveling
In today's episode, I interview FHIT Body Member Steve Kenul who shares his experience in the program!
I hope you enjoy and if you find value from today, private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to help
Please feel free to leave a star rating as well expressing your real and raw feedback so that we can continue to grow and become better!
- Coach Irs37 min - #55 - How Adam Katz When From Skinny Fat To Six-Pack Abs In 90 Days While Eating More And Working Out Less!
In today's episode, I interview FHIT Body Member Adam Katz who shares his experience in the program!
I hope you enjoy and if you find value from today, private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to help
Please feel free to leave a star rating as well expressing your real and raw feedback so that we can continue to grow and become better!
- Coach Irs23 min - #54 - How Oleg Langbort Ditched The Dad-Bod And Got Six Pack Abs In Less Than 6 Months!
In today's episode, I interview FHIT Body Member Oleg Langbort who shares his experience in the program!
I hope you enjoy and if you find value from today, private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to help
Please feel free to leave a star rating as well expressing your real and raw feedback so that we can continue to grow and become better!
- Irs25 min - #53 - How Bill Kenworthy Optimized His Health For Peak Performance
In today's episode, I interview former FHIT Body Member Bill Kenworthy who shares his experience in the program.
I hope you enjoy and if you find value from today, screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, we know who's tuning in!
Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!
- Irs44 min - #52 - How Joel Peña Went From Out-of-Shape And Overweight To Getting In The Best Shape of His Life!
In today's episode, I interview FHIT Body Member Joel Peña about his experience so far with the program.
I hope you enjoy and if you find value from today, screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, we know who's tuning in!
Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!
- Irs23 min - #51 - How much does a cheat meal really cost you?
In today's episode, I talk how much a cheat meal really costs you.
I hope you enjoy and if you find value from today, screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, we know who's tuning in!
Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!
- Irs7 min - #50 - FHIT Body 3 Year Anniversary!
In today's episode, I talk about a story of faith.
I hope you enjoy and if you find value from today, screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, we know who's tuning in!
Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!
- Irs4 min
About The Inner Game
From the publisher's feed
The health and fitness podcast where you learn how to master the mindset of losing weight because weight loss is an Inner Game!