The Inner Strategist

How do you handle down days and what do you do if you run out of zip and just want to quit. This was me only a week or so ago until a friend stepped in and offered much needed support. You never really know who your friends are until you are in need but when we are down it can feel like we are alone. I talk about my surprise in being judgemental, the question to really ask yourself when you find yourself being down and how to be successful going forward.

If you've ever held yourself back, dismissed a project, thought you couldn't or shouldn't do, then it's because of one major belief. In this episode I tell you what that belief was for me and how getting rid of it changed my mind. I give you the formula for finding your limiting beliefs and then you know what you are working with and you can change them.

I faced one of my biggest fears and this is what happened.... spoiler alert -it wasn't good. In this episode I share with you what my biggest fear is, and why I even thought I should do it, and then what happened next. Part of why I did this was to get different results, with that being said, sometimes this entrepreneurial stuff isn't easy but I wanted to inspire you to take action and keep going no matter what.

If you want to be successful in life then you need a success mindset. In this episode I expand on the three factors 1. You need to be optimistic, and a positive thinking flair 2. You need to be resilient and adaptable, and 3 you need to be clear about what you want and go for it. I talk about my present mindset, (which isn't perfect) and why the kind of mindset you have is crucial for your success.

Taking action is not as simple as knowing what to do, we all have fears that hold us back and we have to first recognise which fears those are and then overcome them before we can take action. In this episode I talk about the 5 fears that everyone has, name my number 1 fear and give you my tactic and mindset to best handle it. If you are not achieving what you want out of life, then you have some fears and so this episode is for you.

We all overreact- but if you do it more than you want, it's having a negative effect on your relationships. In this episode I reveal my own embarrassment of overreacting and what I did to stop it, why we overreact and what you can do to stop your overreaction. If you want better personal and interpersonal relationships then this podcast episode is for you. Remember to share, subscribe and download- thanks.

You are going to attract haters, are you prepared for that? In life you would think that being 'nice' or kind or helpful would make people like you more, compared to people who are mean, who moan who back bite- but not always, in fact, I've found that the nicer I've become the more I polarise people. In this episode I explore what you need to be prepared for and why.

I got the shock of my life when I realised that people like me, have always liked me but because my focus was only on those few who didn't I has limiting beliefs around likeability. In this episode I explore why I realised this, what it now means and give you warnings so that you don't fall into the same trap as me and live a life feeling that no one really likes you, when they do.

If I said to you that you are putting up with 'stuff' that isn't doing you any good just to be happier, would you believe me? Well after years of my own personal development I wouldn't until recently, when I realised that the changes I've made, which make me more immune to other people's nastiness, has made me put up with poor behaviour more than I would before. So in this episode I explore why this happened and how you can stop it happening to you.

This is different from my usual episode in so much as I take you through a process of how to really set and achieve goals. When you achieve a goal it's because you have worked on it at the right place, I take you though the entire process so you know whether your change work is helping you or not.