The Inner Strategist

Your blind spots are derailing your attempts of being successful. Everyone has them but most of us think it's just our personality and it's the way we are if we find we are compelled to keep repeating the same dysfunctional behaviours. In this episode I talk about how to identify your own blind spots, why you should and the benefits to you and your life when you get rid of your blind spots.

If you've ever wondered what really stops you thriving in life or business or even your career, then this podcast will answer that for you. Your shadow emotions really do dictate what you can achieve in life, and also what mood you experience in a day. So many of us get in dark moods even at their own birthday party, and think it's about what happened, it's not, so I give you tips and what to do so that you can live a life without your shadow emotions eclipsing your enjoyment of life.

Do you know what triggers you? And if you do, what do you do to stop them? If you don't know you get triggered by certain people, places or things then you won't be able to fight it. Most people focus on the wrong thing to 'cure' their triggers, and all this does is make you shrink your life to suit how you feel. In this episode I talk about how to unravel your triggers, where to work on them to disarm them, and what that means for your life

What's your anxiety trying to tell you? Do you know? I never used to think that anxiety or the worries I had was anything other than a bad feeling, but if you know how to read your emotions, you'll realise that it's trying to tell you something that really makes you feel scared. I talk about this and give you an example from my life where I felt a particular emotion and this was my trigger. Listen go through the exercise I've given you and see if you can identify your trigger that makes you anxious.

If you find that despite all the self help, coaching, courses, trainings you've been on that you aren't more further along, there is only one reason. In this episode I talk through my major epiphany that has made me see why I am not as successful as I want to be despite my focus on being so. Listen with an open ear because what you'll hear is easy to dismiss, but it's very real and you might be suffering through it too!

If you're still anxious after trying so many different techniques and tactics, then there is only one thing you need to do. It's a thing that I have done that has eliminated my anxieties, and it's the same for anyone else who has experienced real change. So if you're still anxious, or you think something is working but then you get triggered by the same thing again and again, this podcast is for you.

We will all get comeback from someone, and it won't feel good, so do you have the skills to deal with deliberately rude people? Because if you don't then you are at the mercy of everyone being nice to you. In this episode I explore how I dealt with someone who was being rude to me, what happens when your mindset is prepared to handle 'stuff' we all experience in life and how it can feel if you take your mindset under your wing. For any questions or queries, go here, https://elaineblidgeon.com/contact

If you lost your memory for being able to feel inappropriately sad, or you lost your memory for being upset and feeling like a victim, what difference would you life be then? The way we make changes is because we forget to do the thing we used to do, it becomes unfamiliar. With my Mindset Recalibration Method, I take you through a process that effectively gets you to forget how to be insecure, or fearful or lacking confidence again, and because of that your life changes. In this episode I give you a way you can start to do this for yourself.

What happens when you create boundaries - Does the other person calmly say, that's okay, I'm your friend and I understand. NO So should we then stop creating boundaries because we get push back? No and I explore why. This episode does come with caveats, if you are in an unsafe situation, then make this your goal to be where I am now, it's taken me years to get here, and I want to give you encouragement and highlight the reality of what you can expect. As usual contact me if you have any questions.

What are you wiling to do to be your authentic you? Are you willing to assert your needs, wishes, wants or desires? Would you still be willing to do so, if you KNOW that the other person will push back, get angry at you, accuse you of being unreasonable? In today's episode, I make my case why you should sack your ego, because it gets in the way of us being authentic and feeling okay with the push back we will invariably get. If you want, help or support contact me here,

https://elaineblidgeon.com/contact and if I can help you I will.