The Inner Work Conversation

The Inner Work Conversation

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The Inner Work Conversation episodes

  • 104 - How to ask for (...and accept...) support

    Sharing an exclusive 'behind the scenes' of this Hour One session where I brought my clients a 15 minute mini-workshop on 'How to ask for ...and receive... support' and I'm sharing it with YOU.


    Tune in to learn...

    • The REAL reasons we COMPLETELY unintentionally resist and repel support

    • How to reframe your worries on 'how you'll be perceived' if you ask for support

    • The costs of NOT getting support in a timely manner

    • How to connect to the 'worthy' version of you

    • Managing your 'controlling' tendencies

    • How to get out of 'all or nothing' thinking when it comes to getting support


    Don't forget to share your key take aways with me - you'll find me on Instagram or LinkedIn under @thrive_life_and_business 


    Ooooooh AND - DOORS ARE OPEN! JOIN US: www.tlb.org.uk/ttcheckout


    Cheering you on,


    Nik x



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    22 min
  • 103 - How to stop people pleasing ...for good
    Don't forget - share this episode with a friend, colleague or loved one who you think would also benefit from hearing it! 
    Nik x

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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    49 min
  • 102 - On being yourSELF in business...

    Authenticity in business = easier said than done.  Don't believe me? Ask yourself:



    • How often do you think you (subconsciously) think or feel: "who am I to do that?!"

    • How much do you hold back for fear 'it' won't be accepted?

    • Can you notice yourself adapting and morphing into slightly different versions of yourself based on the company you're in or who's potentially watching?


    Thought as much.  Know why? ...Because you're HUMAN.  Just like me.


    So, the episode I'm chatting about ... 



    • How I use my weekly review from the Thrive First Method to learn from my own experiences

    • How to be truly yourself in life & business

    • How to notice the parts of yourself you're abandoning and rejecting for fear others won't like or accept you

    • How to make it safe to truly be authentically yourself


    Let me know what you took from today's epsiode by connecting with me on Instagram @thrive_life_and_business



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    30 min
  • 101 - How to bounce back from mistakes in business

    Do you get so afraid of failure that you freeze? Perhaps the thought of failure sends you into confusion or feeling stuck in the frustration of inaction?


    I have seen it (in my clients & in myself) time after time, we avoid failing at all costs - but usually meaning that we miss out on opportunities to grow or make progress in our business or towards the goals that really matter to us.


    If that sounds like you - then this episode is definitely going to help!  In this episode you'll learn...



    • How to recognise when you feel blocked, confused or stuck

    • How to recognise you’re operating from a place of avoiding mistakes & failure

    • How I recognised a recent business mistake of my own & the impacts this mistake had on my business

    • How to ensure the lessons from your mistakes outweigh the cost of making the mistake in the first place


    LINKS:


    Join the Thrive First Method - www.tlb.org.uk/ttcheckout


    Sign up to my mail list - https://view.flodesk.com/pages/6333107c7a59217f23256106


    Follow me on Instagram - https://www.instagram.com/thrive_life_and_business/







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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    32 min
  • 100 - Why productivity REALLY matters

    Of  COURSE it's deeper than you think! Duh!


    Connect with me: www.instagram.com/thrive_life_and_business


    Contact me: [email protected]


    Enjoy x



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    30 min
  • 99 - Hard on yourself? Listen to THIS...

    10 minutes that COULD give you the lightbulb moment you need to change the relationship you have with yourself! THIS is the work guys! want to do more of this work?...


    SIGN UP TO THE THRIVE FIRST METHOD HERE


    APPLY TO WORK 1:1 WITH ME HERE 



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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    12 min
  • 98 - Do THIS before you plan your week (a snippet of Hour One)
    What a JOY to share a real life call with you guys today - want in? You've got till the 18th Sept '22 to join us inside the Thrive First Method CLICK HERE for details - don't forget you can hear more about it from episode 94 onwards and I'm always around to answer any questions for you on [email protected].
    Cheering you on!
    Nik x

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    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    23 min
  • 97 - Career progression with the Thrive First Method

    Doors are open till 18/09/22 - JOIN US! www.tlb.org.uk/ttcheckout


    Oh I LOVED today's conversation - one of the questions I get asked is "do I have to be a business owner" and in today's episode, my client explains her experience of working in corporate, managing teams and growing into a leader using the Thrive First Method. 


    We cover things like:



    • How community helps with imposter syndrome

    • The results you can expect in your inner & outer world

    • Learning how to grow in public without shame

    • Authentic leadership

    • Do you REALLY have to be hard on yourself to grow?!

    • Holding yourself accountable 


    I hope you loved this conversation as much as I did! 


    Cheering you on and looking forward to welcoming you in,


    Nik x



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    30 min
  • LIVE REPLAY Q&A the Thrive First Method

    Join us HERE ...this is a recording of a live Q&A session I did over on Instagram - I hope it gives you everything you need to make an informed decision about joining the Thrive First Method as the doors open in September '22. 

    Any questions - just shout! [email protected] 

    Cheering you on!

    Nik x

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    Send in a voice message: https://anchor.fm/theinnerworkconversation/message
    44 min
  • 96 - Don't neglect the little things that make YOU thrive with Megan Hewitt

    JOIN US! www.tlb.org.uk/ttcheckout ...Today I am joined by Megan Hewitt, a personal trainer, PHD graduate and super inspiring human.  Today’s conversation is going to speak to those of you who have multiple priorities and although we talk a lot about the Thrive First Method, even if you have no intention of signing up I know you'll benefit from hearing Meg’s experience.


    In this episode I’m asking Meg questions like...



    • What has been the most impactful element of TFM for you?

    • How has TFM helped with overwhelm?

    • How Meg identified what needs to happen for her to THRIVE

    • I’m doing another course or programme at the moment – can I still do this?

    • How TFM helps manage negative thought loops

    • How Meg has grown & made growth sustainable and safe


    ...Find Meg on Instagram HERE: www.instagram.com/meganhewittpt


    Cheering you on, Nik x



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
    29 min

About The Inner Work Conversation

From the publisher's feed

The Inner Work Conversation podcast offers straightforward, no-nonsense insights into the inner workings that drive business success. Join me as I delve into the world of personal development and…

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