The Inner Work Conversation

After launching my new 1:1 services, I've been thrilled to see the new new options go down a treat.  I wanted to give you an update on availability, because spaces have already been snapped up, and we're only on the 4th Jan! If you're thinking “WHAT new 1:1 services?!” allow me to fill you in: 

Hear me introduce them IN EPISODE 120 

Get the overview on Instagram HERE 

Or get the full details & register your interest by heading to www.tlb.org.uk/workwithme  The one service that is almost sold out for January is 'GET UNSTUCK' (there are two spaces left)...I'm looking forward to working with more of you in 2023!

Message me on Instagram: _nikki_cross_

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Today I'm sharing my personal reflections, lessons, and affirmations from 2022 leading me into 2023.  

Enjoy - cheering you on. See you in the New Year.  Nik x

LINKS

1:1 options for 2023 - work with me: www.tlb.org.uk/workwithme

Message me on Instagram: _nikki_cross_

E-Mail me: [email protected]

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Sharing a live recording of a session I facilitated with my own clients where we wrapped up '22 ...and glanced gently towards '23.  I'd love you to read back over your own answers to reflect on your lessons, sip on your own wisdom and tap in to the part of you that trusts. 

Enjoy - cheering you on.  Nik x

LINKS

1:1 options for 2023 - work with me: www.tlb.org.uk/workwithme

Message me on Instagram: _nikki_cross_

E-Mail me: [email protected]

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

I had the idea from this episode on the way back from the gym, in my scruffs and after a cracking voice note conversation with a 1:1 client.  So I hope it serves you too.  I'm covering the 4 tips for if you're stuck in procrastination ... I trust that you'll take what you need & leave the rest.   I'm also hearing you guys loud and clear on the requests for more video content - so today please ignore the scruffs ...I'm not going to get 'all dolled up' for video as I fear the idea will lose it's energy and that's more important to me than looking 'camera ready'. LINKS: 1:1 options for 2023 - work with me: www.tlb.org.uk/workwithme 

Message me on Instagram: _nikki_cross_

 E-Mail me: [email protected]

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

In today's episode I'm answering all the questions about what I do, who with and how I do it... AND giving you a definition of what it truly is to 'thrive - in life & in business' from my client's perspective.  I really enjoyed recording this episode & I hope you not only enjoy it too, but it gives you all you need to make an informed decision if you were considering working together in 2023.  

LINKS: 1:1 options for 2023 - work with me: www.tlb.org.uk/workwithme 

Message me on Instagram: _nikki_cross_

E-Mail me: [email protected]

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

We all have fears that hold us back.  All of us.  And as you'll hear in today's episode you can either allow your fear to be the scary thing that lurks in the darkness of the corner ...or you can shine a light on them.  In today's episode I'm helping you do just that.   My intention for you from this episode is to feel compelled, confident and courageous in illuminating what's holding you back so that you can see (...and think...) more clearly, and take more empowered action. 

Remember ...what is going on in our inner world is so often reflected in our outer world too.  In life & in business. 

LINKS:

• New 1:1 options for 2023 - work with me: www.tlb.org.uk/workwithme

Listen to a related episodes:

• Episode 59 "how to have a healthier relationship with fear" 


• Episode 107 "fear, time scarcity & other reasons you don't go after what you want"


• Episode 36 "but what if I fail"


• Episode 87 "scared of failure? here's a perspective shift"

Message me on Instagram: _nikki_cross_

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Having been a serial catastrophiser myself I know a thing or two about how fear thoughts show up and take over...but recently I've noticed it in my own clients too so I thought I'd bring an old episode back with a renewed intention.  Because here's the thing: I want you to EXPERIENCE life.  It's a privilege.  What an honour it is to be alive and navigating the high highs of business and the low lows ...each time gaining riches in the form of memories & growth. 

So I hope this episode helps you to stop avoiding life.  To stop avoiding yourself.  Stop repressing your emotions and avoiding the situations in life & business that require courage. I'm cheering you on - Nik x 

Links:

Work with me 1:1 www.tlb.org.uk/1-1-coaching

Join my mail list: HERE

Contact me [email protected]

Message me on Instagram: _nikki_cross_

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Do you find yourself sticking with a decision because you don’t want to appear “flakey”? Or perhaps you force yourself to make a quick decision from your head instead of giving yourself the time and grace to tap into your gut and intuition? Or MAYBE you are trapped by the golden handcuffs? You know you dislike it, but it’s lucrative, soooo… As I grow and evolve in my own business, I notice more & more truth in the saying "wherever you go, there you are" ...and of course - it's the foundation of the work I do.   So when these three toxic professionalism traits rise up in ME ...I know they'll probably be applicable to you too.   It's not going to be an easy listen for those of you who don't just let these episode wash over you, and I'm not sorry.  I hope it stirs up your own truth however uncomfortable that is to sit with.

Links you might want: 

Message me on Instagram: _nikki_cross_

Work with me 1:1 www.tlb.org.uk/1-1-coaching 

Join the Thrive First Method www.tlb.org.uk/tfmcheckout 

Contact me [email protected] 

Cheering you on - Nik x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Being completely honest with yourself: what do you say "yes" to that should actually be a "no"? ...and have you ever wondered WHY you do that? This is EXACTLY what we are going to uncover today in this free mini workshop on the 'joy of missing out'.  If you'd prefer the VIDEO version of this CLICK HERE. Links you might want: Work with me 1:1 www.tlb.org.uk/1-1-coaching Join the Thrive First Method www.tlb.org.uk/tfmcheckout Contact me [email protected] Cheering you on - Nik x

Message me on Instagram: _nikki_cross_

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Message me on Instagram: _nikki_cross_

My goals don't make me happy ...and I don't expect them too either! In this short, on-the-go episode I'm sharing MY relationship with my goals in the hope that it helps you to question how healthy your relationship is between you and your goals - I hope it serves you!  Nik x Links you might want: Work with me 1:1 www.tlb.org.uk/1-1-coaching Join the Thrive First Method www.tlb.org.uk/tfmcheckout Contact me [email protected] Cheering you on - Nik x

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Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com