The Inside Feed is a lighthearted, off the cuff podcast going all in on the PLL. Hosted by the league's social media coordinators, Lisa Redmond and Emma Adams take you behind the scenes on trending news, ridiculous hypotheticals and share their favorite moments on the road. As coworkers, roommates, and close friends, Lisa and Emma have unparalleled perspective and insight on the PLL and provide the storylines that you simply can’t see on tv and social media.