The Inside Feed

Lisa and Emma are joined by Archers Midfielder Dominique Alexander to discuss becoming a first-time dad (2:07-4:36), the historic Inside Lacrosse cover (4:37-6:26), the importance of the Black Lacrosse Alliance (6:27-7:59) and what other initiatives he would like to see to continue diversifying the sport (8:00-9:25). What was the biggest difference for the team from Year 1 to Year 2 (9:26-11:34), how impactful the Archers’ new additions were (11:35-12:52) and what went wrong in their semifinal game vs. Chaos (12:53-14:31). The team’s decision to be united during the national anthem (14:32-16:09), how he keeps his chirps on point (16:10-19:40) and who is the second-best chriper on the Archers (19:41-20:31).

Then during “Hypothetically Speaking,” Dominique hands out Archers Superlatives (20:32-26:33).

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter! You can also follow Dominique Alexander on Instagram @dalexander_23 and on Twitter @Mr_Alexander23.

Lisa and Emma answer fan questions surrounding the Championship Series and life in the bubble, including what was the biggest adjustment from Season 1, the hardest and best part about being in the bubble, team rivalries, finding time to sleep and more (0:32-22:12).

Lisa then puts Emma’s knowledge to the test with a Championship Series leaderboard specific “That’s Speed Boiii.” (22:56-26:58). 

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter!

Lisa and Emma take you behind the scenes of the Championship Series and share some of their favorite moments, including reuniting with the players and coaches, media room shenanigans, take you inside team practices and locker rooms, Lisa sliding into Grant Ament’s mom’s DMs and more. (0:30-19:57)

Then during “Hypothetically Speaking,” Lisa and Emma discuss if the 2021 season plays in a similar format, where they would want the location to be (20:22-22:05).

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter!

Lisa and Emma recap the 2020 Championship Game between the Whipsnakes and Chaos (0:07-9:06).

The girls then sit down with Whipsnakes’ Joe Nardella, Michael Ehrhardt and assistant coach Mike Murphy immediately after their championship win to discuss how it feels to win another championship (9:07-10:05), Nards’ domination at the faceoff x during the fourth quarter (10:06-10:53) and welcoming their new additions to the Whipsnakes family (10:54-11:39). Zed Williams flipping a switch in the fourth quarter (11:40-12:35), who is the most fun to celebrate a championship with (12:36-13:48) and how it feels to go back to back (13:49-14:52). Having not lost a game in over a year (14:53-16:20) and how they stayed level-headed throughout the entire series (16:21-18:06). 

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter. You can also follow @jnardss, @airheart12 and @laxcoachmuprh.  Enjoy the show!

Lisa and Emma discuss what they’re packing ahead of the Championship Series in Utah (0:06-2:58).

The girls are then joined by Redwoods attackman Ryder Garnsey to discuss how he’s been training for the Championship Series (2:58-4:58), what he’s most looking forward to during his first Training Camp (4:59-5:36) and what he’s packing (5:37-6:34). How much he’ll be gaming during his down time and if he plans on bringing his own monitor (5:37-9:49), who he’ll be rooming with (9:50-10:25) and having the top-selling jersey in the PLL shop (10:26-12:07). The Redwoods calling themselves #AmericasTeam (12:08-13:09), The Rematch (13:10-14:16), how he wants to ruin Matt Rambo’s birthday (14:17-15:04), how the Redwoods are approaching their group-play matchups (15:05-16:11) and which team will bring the biggest challenge for them (16:12-17:24).

Lisa then puts Emma’s knowledge to the test with a Ryder specific “That’s Speed Boiii.” (17:53-20:42)

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter. You can also follow @rsgarnz. Enjoy the show!

Lisa and Emma discuss the Championship Series Challenge (0:42-2:03) and the release of the Championship Series TV Schedule (2:04-4:51).

The girls are then joined by Archers defenseman Eli Gobrecht to discuss how he almost became a professional hockey player (4:52-7:13), growing up in Upstate New York and his journey to professional lacrosse (7:14-8:13) and how coming from a D3 school has fueled his motivation (8:14-9:10). How he plans on defending the best attackman in the world at the Championship Series (9:11-9:47), why he’s excited to play alongside Tom Schreiber and Matt McMahon (9:48-10:31) and what type of defender he would describe himself as (10:32-11:02). What he will contribute to the Archers defense (11:03-11:53), why he’s taking the underdog mentality into the 2020 season (11:54-12:34) and how important Archers Week was for him (12:35-13:42). If he’ll bring his flow back (13:43-14:21) and a few rapid fire questions (14:22-15:19).

The three are then joined by one of Eli’s Archers teammates during “Guess that Guest.” (15:20-19:32).

Lisa then puts Emma’s knowledge to the test with an Archers specific “That’s Speed Boiii.” (20:03-23:00). 

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter. You can also follow @eligobrecht and @willmanny1. Enjoy the show!

Lisa and Emma discuss the final 22-man rosters with 10-Man Ride author Joe Keegan (0:38-9:27) and initial betting odds (9:28-13:30).

The girls are then joined by Waterdogs defenseman Chris Sabia to discuss his rabid fan base (13:31-16:50), how the Waterdogs are preparing for the Championship Series (16:51-17:52) and how crazy it is for him to be playing alongside Brodie Merrill (17:53-18:23). What he learned from Chrome’s up and down season that he’ll bring to the Waterdogs (18:24-19:03), finally getting to play against former Penn State teammate Grant Ament (19:04-19:59), and the meaning behind him wearing the No. 16 (20:00-21:14).

Then during “Hypothetically Speaking," Chris picks which celebrity he would want to see wearing a Waterdogs Chris Sabia jersey (21:15-23:25)

Lisa and Emma then put Joe Keegan’s knowledge to the test during “That’s Speed Boiii” (23:58-27:35).

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter. You can also follow @joekeegs and @chris_sabia. Enjoy the show!

Lisa and Emma discuss all the moves that were made during the Waiver Wire period (0:35-3:09).

The girls are then joined by Goalie of the Year Blaze Riorden to discuss how he’s training for the Championship Series (3:10-7:47), his thoughts on Chaos’s group play matchups (7:48-8:31) and how Head Coach Andy Towers is preparing them on both sides of the ball (8:32-9:50). Why they fell flat in the playoffs (9:51-12:01), what he, and the entire Chaos team, learned from their poor playoff run (12:02-14:32), his reaction to the Myles Jones-Sergio Salcido trade (14:33-16:39) and how Coach Towers consulted him before drafting Dillon Ward (16:40-18:38). How he’s ready to play attack if needed (18:39-19:50),and who should have won Defensive Player of the Year (19:51-22:55). Why he would take Connor Fields over any player in the world (22:56-24:29), how Rob Pannell will shake up the attack position (24:30-25:36) and how impressed he was with his fellow goalies during the 2019 season (25:37-28:25). Body Slam Blaze (28:26-32:43), what his personal goals are for the 2020 season (32:44-33:44) and what it’s like living with Matt Rambo and Trevor Baptiste (33:45-35:36).

MVP Matt Rambo then joins Lisa, Emma and Blaze to participate in a roommate quiz during “Hypothetically Speaking.” (35:37-39:39).

Lisa then puts Emma’s knowledge to the test during a Blaze Riorden and Chaos defense specific “That’s Speed Boiii.” (40:07-42:40). 

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter. You can also follow @BlazeRiorden10. Enjoy the show!

Lisa and Emma discuss the Championship Series heading to Salt Lake City, Utah (0:22-1:57), the PLL Waiver Wire (1:58-3:21) and give you their must-watch matchups in the group play portion of the Championship Series (3:22-10:40).

The girls then predict which matchup will be the highest scoring, which will be the best matchup and which two teams will chirp the most during Hypothetically Speaking. (11:12-16:00)

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter. Enjoy the show!

Lisa and Emma discuss the important conversations they’ve been having with the PLL’s black players over the last few weeks amid recent events (0:37-3:27).

The girls are then joined by Redwoods midfielder Joe Walters to discuss how the last two weeks have impacted him (3:28-8:27), how the Redwoods built their identity throughout the season (8:28-10:48) and if he was hurt being left off the Whipsnakes roster (10:49-12:11). His go-ahead goal in the Championship Game (12:12-14:13), what’s driving the Redwoods’ offseason meetings (14:14-15:36) and why he loves the tournament-style season (15:37-18:29). Why the tournament-style season is in favor of the Redwoods roster (18:30-19:51) and his reaction to the Myles Jones trade (19:52-22:37). 

Joe then breaks down some of his best chirps from the season and explains why he chirps so much (22:38-28:19), watching Ryder Garnsey evolve into a star (28:20-30:29), why Tim Troutner could have been Goalie of the Year (30:30-32:50), and why Garrett Epple is misunderstood (32:51-36:56).His goals for the 2020 season (36:57-38:22), what he’s packing for the Championship Series (38:23-39:33), which four teams he’d like to play in the first round (39:34-41:14) and if he’d rather only have coffee or Gatorade during Hypothetically Speaking (41:15-43:27).

Lisa then puts Emma’s knowledge to the test during a Joe Walters specific “That’s Speed Boiii.” (44:03-46:47). 

Let us know your favorite bits from the episode by tagging us at @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter. You can also follow Joe Walters @jwalters1 on Instagram and Twitter. Enjoy the show!