The Inside Guide

The quality of your life depends on the questions you ask yourself. This is why asking yourself the right questions that will empower you and will have a real impact on your whole life, is crucial. So let's begin!You can find the notes of the episode on my website www.marionsanfilippo.com/ (www.marionsanfilippo.com/questions)questions (www.marionsanfilippo.com/questions)Subscribe to my newsletter: www.marionsanfilippo.com/newsletter (https://publish.blubrry.com/s-1459324/episodes/e-83069319/edit/www.marionsanfilippo.com/newsletter)The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:✨ Episode 09 (https://marionsanfilippo.com/personal-development-books/): (https://marionsanfilippo.com/emotions/) (https://marionsanfilippo.com/stop-worrying-about-others/)5 powerful personal development books to improve your life✨ Episode (https://marionsanfilippo.com/how-to-manage-negative-emotions/)2 (https://marionsanfilippo.com/how-to-manage-negative-emotions/): (https://marionsanfilippo.com/how-to-manage-negative-emotions/) How to deal with your negative emotions?✨ Episode (https://marionsanfilippo.com/the-secret-to-happiness/)1 (https://marionsanfilippo.com/the-secret-to-happiness/): (https://marionsanfilippo.com/the-secret-to-happiness/) (https://marionsanfilippo.com/improve-your-thinking/)The secret to happinessAvailable on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

How to persevere during taught moments? How to trust? How do you keep up when facing challenges & obstacles?Today, we are talking about perseverance and the importance of failure.You can find the notes of the episode on my website www.marionsanfilippo.com/ (www.marionsanfilippo.com/perseverance)perseverance (www.marionsanfilippo.com/perseverance)Subscribe to my newsletter: www.marionsanfilippo.com/newsletter (https://publish.blubrry.com/s-1459324/episodes/e-83069319/edit/www.marionsanfilippo.com/newsletter)The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 20: (https://marionsanfilippo.com/emotions/) (https://marionsanfilippo.com/stop-worrying-about-others/)How to accept your emotions?Episode 15 (https://marionsanfilippo.com/trust-yourself/): (https://marionsanfilippo.com/stop-worrying-about-others/) How to trust yourself?Episode (https://marionsanfilippo.com/how-to-face-uncertainty/)12 (https://marionsanfilippo.com/how-to-face-uncertainty/): (https://marionsanfilippo.com/how-to-face-uncertainty/) (https://marionsanfilippo.com/improve-your-thinking/)4 tools to face the stress of uncertainty & keep faithAvailable on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

In our day-to-day life, we are influenced by many things around us.We are influenced by our relatives, by society & the interaction we get from technology (social media, internet, app..etc). Today, I'd like to help you to develop self-leadership & become a bit more independent.You can find the notes of the episode on my website www.marionsanfilippo.com/ (%C2%A0www.marionsanfilippo.com/selfleadership)selfleadership (%C2%A0www.marionsanfilippo.com/selfleadership)Subscribe to my newsletter: www.marionsanfilippo.com/newsletter (https://publish.blubrry.com/s-1459324/episodes/e-83069319/edit/www.marionsanfilippo.com/newsletter)The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 17: (https://marionsanfilippo.com/intentions/) (https://marionsanfilippo.com/stop-worrying-about-others/)The power of intentions: how and why?Episode 6: (https://marionsanfilippo.com/stop-worrying-about-others/) How to stop worrying about what others think?Episode 3 (https://marionsanfilippo.com/your-best-version/): (https://marionsanfilippo.com/improve-your-thinking/) (https://marionsanfilippo.com/improve-your-thinking/)How to be the best version of yourself?Available on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

In our society, being emotional or showing our emotions isn't perceived as ok. It's even perceived as a weakness. As a result of this perception, we swallow our unpleasant emotions and try to suppress them.The truth is that no one taught us how to deal with our 'negative' emotions so we just don't want to live them. And as we try to suppress them, they get bigger and bigger. Today, let's talk about how to manage in a healthy way your emotions.You can find the notes of the episode on my website www.marionsanfilippo.com/ (www.marionsanfilippo.com/emotions)emotions (www.marionsanfilippo.com/emotions)Subscribe to my newsletter: www.marionsanfilippo.com/newsletter (https://publish.blubrry.com/s-1459324/episodes/e-83069319/edit/www.marionsanfilippo.com/newsletter)The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 2: (https://marionsanfilippo.com/how-to-manage-negative-emotions/) (https://marionsanfilippo.com/stop-worrying-about-others/)How to deal with your negative emotions?Episode 3: (https://marionsanfilippo.com/your-best-version/) How to be the best version of yourself?Episode 8: (https://marionsanfilippo.com/improve-your-thinking/) (https://marionsanfilippo.com/improve-your-thinking/)How to improve your thinking and be more positive?Available on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

Personal boundaries can be hard to determine because they are invisible, they can change with time, and are unique to each individual. Personal boundaries can be defined by the amount of physical & emotional space you allow between yourself and other people. Today, let's see why setting boundaries is crucial and how to do it.You can find the notes of the episode on my website www.marionsanfilippo.com/boundaries (https://publish.blubrry.com/s-1459324/episodes/e-83069201/edit/www.marionsanfilippo.com/boundaries).Subscribe to my newsletter: www.marionsanfilippo.com/newsletter (www.marionsanfilippo.com/newsletter)The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 5: (https://marionsanfilippo.com/strong-inner-foundation/) (https://marionsanfilippo.com/stop-worrying-about-others/)4 steps to build a strong inner foundationEpisode 6: (https://marionsanfilippo.com/stop-worrying-about-others/) How to stop worrying about what other people thinkEpisode 15: (https://marionsanfilippo.com/trust-yourself/) (https://marionsanfilippo.com/trust-yourself/)How to trust yourself?Available on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Check out my offers right here https://www.marionsanfilippo.com/coaching (https://www.marionsanfilippo.com/coaching/)/Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

There's no doubt that it's important to have solid support from people around you. I believe that we are made to live together as a community and support each other as human beings.However, I also believe that it's important to draw your own strength and to know how to rely on yourself. You can find the notes of the episode on my website www.marionsanfilippo.com/boundaries (https://publish.blubrry.com/s-1459324/episodes/e-83069201/edit/www.marionsanfilippo.com/boundaries).The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 5: (https://marionsanfilippo.com/strong-inner-foundation/) 4 steps to build a strong inner foundationEpisode 16 (https://marionsanfilippo.com/rely-on-yourself/): (https://marionsanfilippo.com/personal-development-books/) (https://marionsanfilippo.com/stop-worrying-about-others/)How to stop relying on others for your happinessEpisode 17: (https://marionsanfilippo.com/intentions/) The power of intention: why and how?Available on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Check out my offers right here https://www.marionsanfilippo.com/coaching (https://www.marionsanfilippo.com/coaching/)/Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

Setting intentions has helped me to take control back of my life. Often, we can have this feeling that life just goes by and that we don't enjoy it enough. Intentions helped me to reconnect to the present moment and helped me to enjoy more all the little things that make my life special. Today, I want to talk about why setting intentions is important for your personal growth journey and how to use them.You can find the notes of the episode on my website www.marionsanfilippo.com/intentions (www.marionsanfilippo.com/intentions). The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 8: (https://marionsanfilippo.com/improve-your-thinking/) How to improve your thinking & be more positive?Episode 9: (https://marionsanfilippo.com/personal-development-books/) (https://marionsanfilippo.com/stop-worrying-about-others/)5 powerful personal development books to improve your lifeEpisode 13: (https://marionsanfilippo.com/how-to-be-more-yourself/) How to be more yourself?Available on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com (https://marionsanfilippo.com/episodes)/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Check out my offers right here https:// (https://www.marionsanfilippo.com/coaching/)www.marionsanfilippo.com/coaching (https://www.marionsanfilippo.com/coaching/)/Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

We often believe that that we would feel much better if people around us change their behaviors. Today, I want to talk about the problem that can arise if you rely on others for your happiness and I also want to give you a few tips so you can fly on your own and therefore start to feel better and reclaim your power. Your true freedom lies in your ability to choose how you feel, what you think, and what you say no matter what's happening around you so let's start!You can find the notes of the episode on my website www.marionsanfilippo.com/rely-on-yourself (www.marionsanfilippo.com/rely-on-yourself/). The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 6: (https://marionsanfilippo.com/stop-worrying-about-others/)How to stop worrying about what others think?Episode 11: (https://marionsanfilippo.com/find-purpose/) How to find purpose?Episode 13: (https://marionsanfilippo.com/how-to-be-more-yourself/) How to be more yourself?Available on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com (https://marionsanfilippo.com/episodes)/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Check out my offers right here https:// (https://www.marionsanfilippo.com/coaching/)www.marionsanfilippo.com/coaching (https://www.marionsanfilippo.com/coaching/)/Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

I believe that it's important to trust yourself. In order to rely on yourself for your happiness, to grow, to evolve and develop your self-leadership. Trusting yourself will help you to make decisions based on your heart/intuition and not on your fear. It will also help you to gain self-confidence and self-awareness.You can find the notes of the episode on my website www.marionsanfilippo.com/trust-yourself (www.marionsanfilippo.com/trust-yourself )The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and rate it five stars/leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 1: (https://marionsanfilippo.com/the-secret-to-happiness/) The secret to happinessEpisode 2: (https://marionsanfilippo.com/how-to-manage-negative-emotions/) How to deal with your negative emotions?Episode 6: (https://marionsanfilippo.com/stop-worrying-about-others/)How to stop worrying about what others think?Available on  (https://marionsanfilippo.com/episodes)https://marionsanfilippo.com (https://marionsanfilippo.com/episodes)/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Check out my offers right here https:// (https://www.marionsanfilippo.com/coaching/)www.marionsanfilippo.com/coaching (https://www.marionsanfilippo.com/coaching/)/Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)

A lot of us feel disconnected between the work we are doing and what is important to us. Often, the answers lie in our core values. Values such as respect, freedom, or honesty drive our lives, consciously or not. I invited Mathilde, the founder, and creator of the upcycled slow fashion brand 'Tilde'. She also is a yoga teacher and quit her job a few years ago to create a life where she could feel more balance between herself and her career. You can find the notes of the episode on my website www.marionsanfilippo.com/match-your-values (www.marionsanfilippo.com/match-your-values). The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it easily.Thank you!Related episode:Episode 5 (https://marionsanfilippo.com/strong-inner-foundation/): 4 steps to build a strong inner foundationEpisode 8 (https://marionsanfilippo.com/improve-your-thinking/): How to improve your thinking and be more positive?Episode 12: (https://marionsanfilippo.com/how-to-face-uncertainty/) 4 tools to face the stress of uncertaintyAvailable on  (https://publish.blubrry.com/s-1459324/episodes/new/%C2%A0https://marionsanfilippo.com/podcast)https://marionsanfilippo.com (https://marionsanfilippo.com/episodes)/episodes (https://marionsanfilippo.com/episodes)---------------------------------------------------------------FIND MATHILDE:Clothing brandwww.tildeclothing.com (www.tildeclothing.com)Instagram @tilde (https://www.instagram.com/tildeclothing/)Facebook @tilde.brussels (https://www.facebook.com/tilde.brussels)YogaInstagram @mathou_yoga (https://www.instagram.com/mathou_yoga/)Facebook @tildeyoga (https://www.facebook.com/tildeyoga)If you want to go deeper in this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com (https://marionsanfilippo.com/). You also get free access to other free resources through the private library.Follow me on Instagram (https://www.instagram.com/marion_sanfilippo/)Follow me on Facebook (https://www.facebook.com/Marionsflpp)