Often in life, we will encounter difficult moments that will take us off course and knock us out of the game. The heartache and heartbreaks of life can sometimes wreak havoc on our joy; that is why refueling ourselves is essential. Our joy is the anchor that keeps us hopeful in dark moments. However, when life gets us down, how can we regain the joy to continue on a brighter path?   

In this episode, I am discussing my life's pitfalls, how I am refueling my joy & giving you a couple of concepts that will help you regain your peace of mind and refill your joy tank.  

"Ashes to Ashes

For too long, the concept of not being enough has damaged many people's self-image, self-esteem & much more. I spent twenty years replaying the song "not being enough" until it got exhausting. However, my life began to transform when I started to change my mindset, deal with internal issues, and crown myself worthy. 

In this episode you will understand why accepting the lie of not being enough is exhausting, how I overcame this old storyline and three ways you can say goodbye to the lie of enough-ness.

"When you settle for crumbs you will always starve". ~Unknown Author~

Sometimes we settle for what is safe and familiar because it feels good. However, when we decide to release the bread crumb version of our life, relationships, and friendships, we can move into a land filled with milk and honey. In this episode, I discuss how I stopped accepting breadcrumbs and what you can do to level up into an extraordinary version of your life. 

Have you ever felt like you were searching for the passion or spark you once had for life? 

Has the excitement for the things you use to enjoy withered away?

Well, sometimes we hit detours because we are searching for a different path. The everyday mundane task begins to feel robotic and senseless. We want to feel alive in the present moment, but our reality has become filtered with society's rose-colored glasses. However, we have the power to choose our reality, rekindle the fire, and be determined to have a date with destiny.

In this episode, I discuss three ways to explore a kefi lifestyle. In Greek culture, kefi is the passion, spice of life, joy, and enthusiasm people have for their lives. Kefi is the chemical bonding agent that connects us back to our soul's desire. 

Over the last several years, there has been a revolutionizing of women reclaiming their power over their bodies & redefining beauty standards. In this new era, we embrace our feminine essence and realize that our femininity is a unique gift to ourselves & the world.    

After spending decades accepting societal definitions of beauty and body image, it is essential to reconnect with our bodies and let go of the shame, self-loathing & self-hate to create a healthier relationship with our feminine design.    

In this episode, I discuss specific ways to reclaim our feminine essence & honor our bodies in a sacred manner.

What old dream, old life are you ready to let go to create a new vision for your life?  

Recently I was confronted with the overwhelming truth that I have outgrown the lifestyle I am currently living. The dreams I had in the past are stagnant because it is time to create new dreams & visions for another version of my life. Everything I prayed for years ago has already manifested.  

We often hold on to the old because we believe now will be better than later. However, when you let go of the old dream, vision or life, you can gain an extraordinary life when you dare to dream bigger, raise the bar & jump into the unknown. In this episode, I discuss three concepts that will ignite a fire for you to let go of the old, embrace the new, & jump into your extraordinary life.