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In March of 2017, Kelly Herron was attacked in a Seattle public restroom. Kelly was four miles into a 10-mile run when she paused to take a bathroom break. Her worst nightmare was about to come true, but Kelly was prepared. This is the inspiring story of a woman who fought like hell to save her own life. A woman who was ready for this worst case scenario. A woman who took back her power and screamed, "Not today, motherf***er!" 



Edited by Chrissy & Jesse Champagne 



Sources:

https://www.womensrunning.com/culture/assault-survivor-kelly-herron-story/

How I Survived podcast Season 3, Epi 24 

https://www.popsugar.com/fitness/kelly-herron-sexual-assault-story-45966885

https://apps.apple.com/us/app/runbuddy-safe-running/id1461485077

*This podcast is independently produced using publicly available information and personal research. I approach each story with care and respect, though I recognize that I may not always have access to every voice or perspective involved. If you’re connected to the story and would like to share your experience, I truly welcome the opportunity to include your insights in a future update.

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Credits: RESIDUE is Hosted/Produced/Researched/Edited by Chrissy Champagne

THEME SONG: "Dance Of Death" by Purple Planet Music collection written and performed by Chris Martyn and Geoff Harvey.

Additional music provided by Epidemic Sound.

Residue logo designed by Tricia Cappelli

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