The Integra Podcast

The Integra Podcast

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The Integra Podcast episodes

  • Tapping Into Your Intuition to Live a Guided Life

    On this episode, I talked with Laura West, Registered Nurse, energy healer, psychic medium, author, and podcast host of A Guided Life podcast. We talk about intuition and her own awakening, tapping into your unique spiritual gifts, accesssing your guides and her podcast, A Guided Life.

    A little about Laura: She is dedicated to both the sciences and spirituality. Laura has participated in multiple international spiritual summits, has taught about intuition on several virtual platforms to students from all over the world, and has been invited as a guest on several podcasts both nationally and internationally. She is dedicated to spreading the word of love and teaching others how to communicate with their spirit guides through intuition. Laura lives in San Diego, California with her family.

    To find out more about Laura and her podcast, go to: https://linktr.ee/guidedwest.

    38 min
  • Understanding Your Own Unique Cosmic Blueprint through Human Design

    Karen Curry Parker is the latest guest on the Integra Podcast. In this episode, we talk all things Human Design, the shift with Quantum Human Design language, the importance of understanding and growing within our energetic type and her new workbook, The Human Design Workbook: A Step by Step Guide to Understanding Your Own Chart and How it can Transform Your Life.

    Karen is a Transformational Teacher, Speaker & Coach. She is a multiple Best-Selling Author, EFT (Emotional Freedom Techniques) Practitioner since 2000, Life Coach since 1998, Original student of Ra Uru Hu, and one of the world's leading Human Design teachers since 1999. She is also a Quantum University Ph.d Student/Guest Lecturer and a TEDx Presenter.

    Karen is the Founder & Creator of two professional trainings, the Quantum Human Design™ for Everyone Training System and The Quantum Alignment System™ and is also the Founder of the Understanding Human Design Membership Community. She is also the Host of the Quantum rEvolution and Cosmic Revolution Podcasts and Co-Founder of GracePoint Publishing.

    Karen has a deep love for helping people activate their highest potential, which in part is why she created Quantum Human Design™. Her core mission is to help people live the life they were designed to live by discovering who they are, what they are here to do and how to activate their authentic life path by waking them up to the power of their innate creativity and unlimited possibility.

    Karen is a 4/6 Time Bender (Manifesting Generator), Mother of eight amazing Humans, Wife of a genius and Grandmother of two emerging World Leaders. She has her BSN in Nursing, BA in Journalism and is currently working on her Ph.D in Integrative Health at Quantum University.

    You can find her book on Amazon or at Heirophant Publishing. For more about Karen, go to Instagram and Facebook at @karencurryparker or visit her website at https://www.quantumalignmentsystem.com/

    37 min
  • Balancing Yang and Yin: A Blending of Astrology and Tarot

    This week my guest is Astrologer Quan Tracy Cherry. He shares his story of being in law school and knowing he wasn't destined for life as a lawyer, his evolution as an astrologer and intuitive guide, ultilzing tarot in his readings. We talk about his philanthropic project with Tavish Carduff, Our Raw Material, a natural thought practice that balances ego and soul to create an inner journey to Wholeness. And he shares an upcoming presentation with Dr Christina McDowell called, Sextrology: Sex, Psychology and Astrological Insights.

    Get to know Quan: Born in Detroit on the Third Coast, the Great Lakes has an incredible legacy. In many ways Quan Tracy Cherry has created a legacy of his own. He has more than 26 years as a full time Astrologer called Belief Is Not Required. After all, knowledge plus experience equals wisdom. Lawyer, accountant and Jehovah's Witness before any Astrology or metaphysical practices became rooted, a major goal of Quan's is to integrate the linear (and often incorrectly considered superior) Astrology with the intuitive Tarot--yang and yin. He has often said ‘it is important to learn your chart to transcend your chart'. As we evolve in consciousness and love, our astrological charts and tarot cards are guideposts on our shared spiritual roads, not final destinations or fixed personality points.

    His philanthropic project with Tavish Carduff, Our Raw Material (ORM), creates a perfect vehicle for everyone's ‘Flight to Canada' as our egos leave metaphorical slavery to the freedoms our souls offers. Our Raw Materiais a natural thought practice that balances ego and soul to create an inner journey to Wholeness. These two businesses integrate the complexity and detail of Quan's esoteric knowledge of Astrology, Tarot & I Ching with the 12 pillars of ORM. Every equinox and solstice we contemplate these 12 pillars. These pillars are Mentors, Music, Food, Ignorance, Emotions, Listening, Values & Ideals, Conflict, Intention, Resources, Alignment with Intentions and Wholeness. Each pillar has a week dedicated to it where we breathe, drink water and align physically while contemplating the pillar.

    Quan was aided in building an astrological practice here in Kansas City through a weekly column in the PitchWeekly along with radio and TV spots in the KC Metro Area. Monthly he joins EmpowerKC to offer his services with a Psychiatric Nurse Practitioner.

    Quan, is a father of one adult son, a yogi, has three apprentices and he cooks for self-expression and love.

    To connect with Quan and more information on his upcoming workshop, go to www.beliefisnotrequired.com, Belief is Not Required on Facebook or @quantracycherry on Instagram. For more on Our Raw Material, www.ourrawmaterial.com

    1 hr 1 min
  • Life Cycle Analysis: Understanding Growth & Evolution Cycles through Human Design

    In this week's episode, Heather Jade Fischer-Page, host of The Integra Podcast explains Life Cycle Analysis through Human Design. She leads the listener through an explanation of solar, Saturn and Chiron returns as well as Uranus opposititon through the lens of Human Design. Heather gives you examples of the impact of these cycles and how you can evolve and grow through shifting old patterns, conditioning and trauma.

    Heather has always had a love of learning and understanding herself and others from a mind, body, spirit and soul perspective. Her master's degree devled deeply into interpersonal and intrapersonal relationships. When she then received her nutrition certification in 2013, she knew there was more she wanted to offer to her clients. Heather saw how her own healing path included holistic nutrition, but also mind and spirit modalities to achieve balance, health and vitality. she continued her studies through the Food and Spirit certification, which combined nutrition and body, mind and spirit techniques, that allowed her to approach the whole person. She also added emotional release techniques such as E-motion and hypnotherapy, as well as subtle body energy healing.

    As her own healing path evolved, so did my craving to learn more. Her longtime love of learning and understanding astrology, I Ching, and other divination techniques led me to Human Design and further, Quantum Human Design™, where she finally connected with who she truly was to BE and her own life purpose. She also became a Quantum Human Design Specialist and a Certified Energy Healing Practitioner. This knowledge, wisdom and experience gives her the tools to guide and lead clients how to tap into their own way of being, shift and transform any blocks that may be holding them back and gain a clearer understanding of their life's purpose.

    To schedule a Discovery session or explore other offerings, go to her website at www.integraholisticwellness.com or follow her on Facebook and instagram at @integraholisticwellness. Mention this podcast for the offer in this episode.

    24 min
  • Health is PowHER: Transforming Pain Into Purpose

    My guest this week is Dr Anna Esperham, Triple-Board Certified Physician, Specializing In Pediatrics, Integrative Medicine, Headache Pain, Medical Acupuncture, Aromatherapy, Medical Intuition, Clinical Hypnosis. We talk about her journey with autoimmune issues and how she turned her own healing through integrative and alternative therapies into her purpose and passion.

    A little about Dr. Anna Esparham, MD. She is the founder of Health Is PowHer, Is a nationally-recognized physician who healed herself from multiple chronic conditions from near death shock to issues with chronic pain and autoimmune disease. She is now a coach helping women learn how to heal themselves for good. Health Is PowHer's Podcast serves women who want to learn about how to overcome all the Issues that come with life. She has conducted several research studies and Is published In several peer-reviewed medical journals. She has been featured In the New York Times, Shape Magazine, Healthy Children, and More!

    44 min
  • Finding Our True Selves through Three Pillars of Success

    My guest this episode is Serré Splond, Intuitive Energy Reader and Healer. She shares her amazing spiritual journey and guides the listener through her three pillars of success and more.

    A little about Serré: Serré is joyfully working as a guide focusing on Self Love and Self Esteem this incarnation to help people discover, embrace, and proudly proclaim themselves before the world but most importantly to themselves. She is a 3x attuned reiki master, certified chakra and crystal healer, light language and soul song Channeler, fully certified Quantum Human Design Reader, Quantum Alignment Practitioner, and tarot reader specializing in self-development, awareness and spirit guide/ancestral contact and channeling.

    She stands on what she calls the three pillars to success; self awareness, self acceptance, and self love.
    Serré believes in showing people how beautiful, majestic, and awesome the natural them is while helping them separate the them their trauma and conditioning placed upon them adn their true self.
    To connect with Serré, go to her website at astralflame.com, Instagram at astralflame33 and Facebook at astralflame33.
    44 min
  • Aligning With Who You Truly Are Meant to BE: Personally & In Relationship

    On the latest episode, I interview Corissa Stepp, Speaker, Relationship Coach, and Energy Healer. We talk about all things Quantum Human Design™, Quantum Alignment System™ and spirituality and how certain points in her life were a catalyst for who she is today, Corissa also shares about her upcoming relationaship workshop.

    A little about Corissa: She graduated from James Madison University with a degree in Quantitative Finance and Financial Economics. She began her career on Wall Street, working for a prominent Investment Bank and, later, various Investment Firms. In her Over 10+ year career in Finance, Corissa always seemed to struggle with feeling that she had a much bigger purpose and that she was designed to help others in a more meaningful way. It wasn't until she experienced a significant life disruption that she embarked on a journey of healing and self-discovery and uncovered how she could serve others. She now guides clients through creating transformations in their own lives and helps them understand who they truly are, their purpose, and how to find the power in the pain to create a life they love. Corissa is also a recovering people pleaser and perfectionist and now helps guide clients through healing their inner self-critic, letting go of the guilt, and the tendency to give more than they have. Together with clients, she helps them release the thought and behavioral patterns that are holding them back so they can step into a more empowered, authentic, confident, and interdependent version of themselves and ultimately find a meaningful relationship that aligns with their true value and worth.

    She can be found on Instagram at Corissa Stepp, Facebook at Corissa Stepp and her website at www.corissastepp.com

    33 min
  • Building a Business with a Strong Mindset & Spiritual Practice

    My guest on the latest episode is Benjamin Yeh. In this episode he talks about his shift from investments to business coach and the spiritual jouiney that led to this transition. His inspiring story is one to hear. He also offers Integra Podcast listeners a free gift (link below).

    Benjamin is a Business & Transformation Coach whose career has evolved from being a real estate consultant, investment officer for a family office where he invested over $1 billion dollars, serial entrepreneur, husband, father, advisor/coach and overall student of life. Combining his investment experience, business coaching and spiritual journey, Ben empowers entrepreneurs on how to gain clarity in their purpose, their 'True North', and thrive in their business with aligned direction, strategy and execution. Ben launched his Boom Vision Podcast in 2021, a show designed for driven entrepreneurs and professionals seeking clarity, purpose and happiness. His show dives deep on how to create lasting success by building a solid foundation of a healthier mind, body and soul: it starts with a powerful mindset!

    To reach out to Ben, go to -

    Website: https://www.benjaminyeh.com

    IG: @benjaminyeh

    LinkedIn: https://www.linkedin.com/in/benjaminyeh

    Boom Vision Podcast: Available on all podcast directories. Apple Podcast: https://podcasts.apple.com/us/podcast/boom-vision/id1582728414

    Free Downloads for Integra Listeners: https://www.benjaminyeh.com/thankyou

    53 min
  • Understanding Supplements and Nutrition for Health and Wellness

    My guest is Kate Mahoney, Founder of The Supplement Academy. In this episode, we talk about all things supplementation: ingredients, importance of practitioner support, why real food is as important as supplementation and so much more. Then she shares some of her favoriate modalities.

    A little about her: Kate is a functional supplement specialist and supplement quality expert whose goal is to empower practitioners and consumers with the knowledge to make informed supplement choices. In 2020, she had nearly 25 years of combined supplement quality-focused education and professional experience in the remedial use of supplements.

    After years of encouragement from her colleagues, at the beginning of 2020 she released a supplement education course for functional practitioners, which addresses important quality considerations and the functional use of supplements. Courses and education for other practitioners and consumers became available in 2022.

    Teaching online and consulting one-on-one with colleagues and consumers about supplements has been her primary professional focus since 2020.

    She can be reached through her website at https://www.thesupplementacademy.com, Instagram at https://www.instagram.com/thesuppacademy/ or on Facebook at https://www.facebook.com/TheSuppAcademy.

    51 min
  • Finding Connection and Community through Yoga & More

    My Guest is Megan Sevart-Culbertson, a Mom on a Mission. In this episode, we talk about finding community and connection through yoga, how Megan overcame enormous debt and created a purpose driven life she loves.

    Megan is a mom of 4, wife, yoga instructor, business coach to purpose driven entrepreneurs, owner and founder of Megan's Yoga Tribe Studio, She is a lover of life, on a mission to help women create and live a life they LOVE. Yoga and cooking are her therapy, She loves dating her husband, her drink of choice is a London fog with oat milk, spending quality time with women sets my soul on fire, and the hardest thing she does each day is parent. She wants to help you fall in love with taking care of your body, mind, and soul! “Find Your Tribe and Love Them Well” is one of her favorite quotes.

    Learn more about Megan's Yoga Tribe All Access Studio Membership in Downtown Lee's Summit & Online Studio; over 30 in studio + online LIVE multi-level classes per week.

    https://createandlivealifeyoulove.com/

    Upcoming events & retreats

    https://shop.createandlivealifeyoulove.com/

    Follow Megan's Yoga Tribe on Instagram

    https://instagram.com/megansyogatribe

    Stay Connected on Facebook

    https://m.facebook.com/megansyogatribe/

    33 min

About The Integra Podcast

From the publisher's feed

On the Integra Podcast, we will be talking about all things “Wisdom, Wellness and Woo”. Guests will vary from spiritual teachers, to nutrition professionals, herbalists and aromatherapists, life coaches, artists and authors, to those living their life purpose and sharing with you how you can do it, too. I'll have interviews with some of my mentors. We will discuss how they have influenced and guided me from mind to body to spirit and my soul's purpose.