The Integra Podcast

The Integra Podcast

Download on the App Store

The Integra Podcast episodes

  • Unbullied: How to Empower Yourself to Spot and Stop Bullies

    My guest on this episode is Kalyani Pardeshi and we take on the topic of bullies and strategies for spotting them and disengaging them from a place of empowerment. She shares her tips for spotting bullying by others and how we can do it to ourselves. A little about her - Kalyani is a 2/4 Sacral Time Bender/Manifesting Generator. She is an anti-bullying specialist and a multiple award-winning author. Her book on bullying has won three international awards including The Book Excellence Finalist Award. Kalyani specializes in anti-bullying techniques for school aged children as well as techniques to combat our inner bully/critic (for children and adults).

    She can be found at www.kalyanispeaks.com

    LinkedIn: https://www.linkedin.com/in/kalyani-pardeshi/

    IG @kalyanispeaks049

    FB: www.facebook.com/kalyani.pardeshi

    57 min
  • Finding Your True Purpose and Essence through the Akashic Records and Human Design

    My guest is Patty Swiatly. In this episode we talk about all things life purpose, following your bliss, accessing your Akashic Records, Human Design and more. Patty also shares her tips on getting to know you.

    Patty is a Quantum Human Design Specialist and Intuitive Development/ Empowerment Coach. Her passion is to empower WOMEN to tap into and trust their own Inner Guidance and Source of Spiritual Support to guide them in their lives so they can fully step into their Purpose and Power and make decisions that will create a life they want. She does this by helping them understand their intuitive strengths to create better relationships, when facing life-changing choices, career changes, etc. or to develop their intuition so they can use it to guide others too. And she does this through Human Design Readings or Classes and Coaching using the Human Design System and other Intuitive Development tools to Awaken your Intuition.

    One of her greatest gifts is to be able to see the potential of others and to "read" and "follow" their energy in order to guide them. She is also known for her intuitive hands as a Massage Therapist and has a love for and knowledge in ​Astrology, Tarot, ​the Akashic Records, and Law of Attraction.

    To learn more about her, visit her website at: www.pattyswiatly.com or on Instagram at pattysagewoman.

    46 min
  • It's Not Just About Technique: Connecting with Others Through Speech and Song

    My latest guest is Mark Bosnian! Mark is a voice transformation expert who helps passion-driven, open-hearted singers and speakers look, sound and feel confident on stage. Mark attracts clients because of his head, keeps them because of his heart, and earns their trust because he uses both.

    His love of music and performing started at the ripe age of 4 when he sang on a Los Angeles children's show. When the studio audience cheered, Mark was hooked. He's toured in Africa, South America, Europe and all across the U.S. He became an award-winning singer-songwriter and composer, performing on national TV shows including The NBC Today Show and The Pat Sajak Show. He was inducted into the Oregon Music Hall of Fame in 2001.

    His clients include Grammy nominated singer Meredith Brooks, the cast of the TNT television show Leverage, American Idol semi-finalist Haley Johnsen, and Ruban Nielson, who sang on Jimmy Fallon's Tonight Show with his band Unreal Mortal Orchestra.

    Mark's the author of Sing Free Now! 3 Steps to Power, Passion and Confidence. This “owners manual for your voice” cracks the code on how Nature has wired us to breathe, project and confidently be heard. His new book 5 Keys to Thriving as a Singer shows you how to make more audience connections and more money as a singer and a speaker online as well as in live settings.

    Mark has been called “voice confidence in a can” and is on a mission to help you transform your voice and transform your life. He can be reached at https://www.centerstagevoice.com.

    43 min
  • A Holistic Approach to Wellbeing: Medical Astrology and Ancient Modalities

    My guest this week is Arwen Bardsley. Arwen loves to explore the full spectrum of modern science, combined with ancient wisdom, to help people get their energy back, and hold on tight to it! She specialises in helping clients identify the root underlying causes of any type of wellbeing concern, and works with them using all the tools of Evenstar 5-Star Wellbeing™ method to feel energised and balanced on all levels – physical, mental, emotional and spiritual. In this episode, we explore sidereal astrology, medical astrology and other modalities Arwen has studied and ultilizes with her holistic health clients.

    50 min
  • Confessions of a Christian Kid: Shifting the Mindset & Teachings Around Religion

    My latest guest is Kristofer David Gray. Kristofer is a philosopher, theologian, free thinker, spiritual teacher, singer and songwriter, life coach, inspirational speaker and all around fun guy. He is the host of the podcast Confessions of a Christian Kid, where he details the irony of how Christ's teachings in the Bible lead him out of the Christian Church. A profound and mystical experience in 2018 changed his life forever and revealed to him the possibility of living by Spirit, free of the ego mind. He has spent the majority of his energy in his life seeking spiritual understanding and growth. His persistence is paying off and life is beginning to feel fun again. His main desire is to share what he has learned with as many people who want to hear the message.

    Check out his podcast, Confessions of a Christian Kid.

    1 hr 15 min
  • It's More Than Just Mindset: How to Shift & Transform Your Life

    Kim Guillory, Integrative MindBody Coach and Business Mentor for healing focused entrepreneurs.

    Kim uses Human Design as a holistic approach to self discovery. She also helps healing focused coaches and practitioners break through mental constructs so they can help more people, make more money and create more impact.

    Kim offers an integrated approach to coaching through her e-school, one on one appointments and so much more. She is also the author of "The Punch Line Approach - Gain Power and Control of Your Life" available on Amazon.

    To contact Kim, go to KimGuillory.com, FB: Kim Guillory and More than Mindset, Kim.Guillory on Instagram. Kim also has a podcast More than Mindset. Check it out!

    41 min
  • Getting to Know You: A Human Design Session

    The latest episode is all about Human Design! I gave my friend and mentor Adam a Human Design reading based on his type, strategy, authority and profile, offering tips and guidance on how to lean into his own unique design and way to be in the world. I use both traditional Human Design of Ra Uru Hu and Quantum Human Design™ language of Karen Curry Parker, crafting a narrative that is empowering and enlightening for the client. If you are a manifesting generator, this episode may give you additional insight into you.

    For more information on Quantum Human Design™ or to find books using the Quantum language for the gates by Karen Curry Parker, check out her books Introduction to Quantum Human Design, Quantum Activation Cards and Quantum Activation Cards Guidebook and any of her outstanding books.

    42 min
  • Dreaming Big - Shifting and Aligning with Your True Purpose

    On the latest episode of the Integra Podcast I talk with Dr. Melissa Corley Carter, The Barefoot Dancing Rocket Scientist, Big Dream Breakthrough Coach, and Epic Life Speaker. Melissa takes big dreamers from status quo to extraordinary. We discuss her origin story, her career, and how she shifted from a rocket scientist to a life coach and inspirational speaker and author.

    About Dr. Melissa Corley Carter: An actual rocket scientist, seven continents marathoner, author, photographer, speaker, and astronaut reject, Melissa is no stranger to dreaming big. Her dynamic range of life experiences brings a unique blend of art and science to her work. With her superpowers of shifting perspective, celebrating your awesomeness, and reflecting your greatness back to you, Melissa will help you get out of your own way and turn your dreams into reality.
    Melissa is the author and photographer of the 2021 coffee table book, "Running the World: Marathon Memoirs from the Seven Continents." In her book she shares her epic outer journey across the continents and her epic inner journey of recovering from shattered dreams and realigning her life with powerful purpose.
    Melissa is also a certified Quantum Human Design™ Specialist and Quantum Alignment System™ Practitioner. She loves helping people reconnect with their true selves and remember how powerful, unique, and awesome they are.
    An inspirational force of nature, Melissa is here to initiate you into living more fully in alignment with your own powerful purpose.
    29 min
  • Breaking the Chains: Transforming Ancestral Trauma

    On this week's episode, I talk with Clarinda Mann about her journey to becoming an astrologer, Quantum Human Design™ specialist and finding her purpose. We also discuss her journey in healing her ancestral trauma and she shares how we can shift and heal, so that we are able to support others. She introduces her program Breaking The Chains that starts this month.

    Clarinda Mann loves all things spiritual and metaphysical and currently works as an Astrologer with a primary focus on Astrocartography. She is also a Quantum Human Design™ & Quantum Alignment System™ Specialist. Most recently she has been incorporating all these modalities to help people find purpose, direction, and healing.

    Clarinda considers herself to be a truth seeker and loves helping people get to the truth of who they are! She Provides support and healing through their journey. This is what lights her up, Also empowering others to live their truth and bring their most Authentic expression to the table is what she feels she is here to do on this planet.

    24 min
  • Creating Community In Wellness

    My guest is Olivia Bracken, acupuncturist and founder of Golden Door, A St. Louis Healing Collective. In this episode, we talk about her journey to becoming an acupuncturist, her healing collective and how she focuses on building community through Golden Door.

    Olivia has been in practice as an acupuncturist for 9 years. She earned her Master's in from Pacific College in 2012 and spent a year overseas in Taipei, Taiwan doing a clinical rotation with a master acupuncturist who specialized in skin diseases.

    In 2019, she worked with a team of researchers at Washington University School of Medicine in the OB/GYN department on an acupuncture research study.

    Olivia works with all types of conditions using Acupuncture, including dry needling and cosmetic acupuncture, Visceral Manipulation, Chinese Cupping, and Chinese Herbal Medicine. She specializes in fertility, hormone imbalances, skin issues, autoimmune conditions and digestive disorders.

    21 min

About The Integra Podcast

From the publisher's feed

On the Integra Podcast, we will be talking about all things “Wisdom, Wellness and Woo”. Guests will vary from spiritual teachers, to nutrition professionals, herbalists and aromatherapists, life coaches, artists and authors, to those living their life purpose and sharing with you how you can do it, too. I'll have interviews with some of my mentors. We will discuss how they have influenced and guided me from mind to body to spirit and my soul's purpose.